Fall Fruits III: Persimmons

I really need you to know that if you aren’t into persimmons yet, then you are really missing out! It’s like those of us enjoying these delightful fruits are part of a secret club and that just isn’t right. Get out there today, add a few to your shopping cart, and I promise that you…

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Taking Charge Of Your Fertility IV: Protocols For Support

I am delighted to work with new clients who come to my practice with the intention of preparing their body to create life. Taking this step in itself is acknowledgement of the responsibility they are about to take on. It is important for both practitioners providing and individuals seeking fertility support to really get that…

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Fall Fruits II: Pears

One of my favorite snacks this time of year is a plate of fresh sliced ripe pears. However, unlike most winter fruits, pears take a bit more care in handling. Picked and shipped unripe, they come into their own on your kitchen counter but their “perfect” state can be a narrow window of time so…

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Taking Charge Of Your Fertility III: What To Eat

Perhaps you are considering starting a family soon or even a bit down the road.  Have you considered that what you eat today plays an important role in supporting or reducing your fertility? Read on and learn how. Because fertility is a key indicator of health and vitality, it is my mission to make reliable,…

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Fall Fruits I: Apples

When we think of fall fruits,  beautiful crisp apples are likely the first to come to everyone’s mind. Some of my favorite childhood memories come from family excursions to Apple Hill in the foothills of Northern California where apple orchards are abundant and the smells of baked apple treats permeate the air all during the…

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Taking Charge of Your Fertility I: Factors Impacting Women

I’m on a mission to spread the word that we all have much more control over their fertility than we realize. I want to take the mystery out of your fertility and put you in charge. Follow along with this series to discover the next four weeks what I first learned from my MD mentors…

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