Living Creatively: Courage

September 11, 2017 | 0 Comments

Living Creatively: Courage Let me ask you this question: If you could put your fears aside, what would you be doing differently right now in your life? Would it be a new career path, a change in how or with whom you spend your time, a new routine for starting each day, or would you […]

Fall Smoothie!

September 5, 2017 | 0 Comments

In search of new fall recipes, I ordered Salma Hage’s, The Middle Eastern Vegetarian Cookbook. Having thoroughly enjoyed my time spent pouring over recipes, I certainly located some winners. And now I am looking forward to some cooler temps (in Austin that means under 100 degrees) in order to test and share my favorites. As […]

Heroic Pet Efforts

September 5, 2017 | 0 Comments

Heroic Pet Efforts Wherever in the world you may be reading this, you have most certainly been touched emotionally by the horrific unfolding of news since Hurricane Harvey made landfall on the Texas coast. The enormity of it all continues to be more than overwhelming. So many stories and so much love, all at this […]

Summer Salads: Planning One Week At A Time

Jun 20, 2017

A raw salad every day, whether it be for lunch or before your evening meal, is an excellent way to increase your veggie intake, alkalize your body, support healthy digestion, and promote optimal elimination. Who knew a salad could be […]

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Eggplant, Potatoes, Tomatoes & More!

Jun 6, 2017

Last week, I gave my family members a sincere promise that I would move on from my Indian food obsession and so, with some reluctance, I have. Now that June is rolling in and Texas produce is hitting its peak, […]

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Family Lunch & A Fox Update

May 31, 2017

If you happened to read last week’s blog post, you discovered that my latest book Building Natural Immunity in Babies and Young Children is now in the final edits and design stage. Now comes the fun part for sure as […]

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A Fox & A Final Draft

May 22, 2017

Last March, deep in the woods outside Leydon, MA on a brisk predawn walk, I had my first encounter with a gray fox. It was quite dramatic as it bounded down the ice crusted hillside, capturing my attention as we […]

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On The Homestretch & A Green Bean Salad

May 16, 2017

So, it’s come to this and I am really not sure if it’s even such a bad thing. I have a confession:  After a beautiful morning swim at Barton Springs pool, I admit I then spent a good portion of […]

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