Gemmotherapy with Lauren Hubele

Health Journeys

Marianne’s Health Journey

So this story is certainly a personal one but I am so proud I really can’t keep from sharing! At 82, and soon to be 83, my mother-in-law, Marianne, continues to make changes to improve her health. This is a woman who exercises daily and has been vegetarian for over 30 years. Three and a…

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Living Well Series: Ditching Dairy 

The value of removing dairy from our family diet honestly never registered on my radar for the first twelve years of my post cancer health journey. Then, in the summer of 2013, I paid a visit to the busy family practice clinic of my mentor, and now dear friend, Dr. Sorina Soescu. In addition to…

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The Root of Your Irritable Bowels

This is the third in my on-going “Root of the Problem” series. You can find all of them here where I would love for you to leave your questions or comments.  The Irritable Bowel Story: Maria came to me for help with her nagging digestive disturbances. While the symptoms, to varying degree, had been present for years, a recent upsurge…

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The Root of Your Migraines

You can find all of my “Root of the Problem” posts here. Be sure to leave your questions or personal experiences in the comments section.  The Migraine Story Cathy had experienced headaches daily for years; in fact she really couldn’t remember not having headaches. Some days they were debilitating and others she just soldiered on. As a single mom and a teacher she just learned to…

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The Hubele Household Morning Routine

You’ll know it’s 7:15 AM at the Hubele household by the roar of the VitaMix. It’s been packed to the brim this morning with some of the best tastes of late summer. You’ll see quartered juicy hill country peaches, chunks of fresh, tangy pineapple, cubed sweet mango, and when it’s all blended into a shot…

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