Gemmotherapy with Lauren Hubele

Health Journeys

Health Journeys

Living Creatively: Enchantment

October 13, 2017

Living Creatively: Enchantment A few weeks back I shared a book review of Elizabeth Gilbert’s Big Magic, Creative Living Beyond Fear. Her view so aligned with my own belief on creativity that I thought it might be enjoyable to engage with her message on a personal level through writing a blog series. The ingredients that…

Living Creatively: Courage Part II

September 25, 2017

Living Creatively: Courage Part II “When someone makes a decision he is really diving into a strong current that will carry him places he has never dreamed of when he first made that decision.” – Paulo Coehlo, The Alchemist Often we are faced with decisions and the answers that speak from your core of being…

Living Creatively: Courage

September 11, 2017

Let me ask you this question: If you could put your fears aside, what would you be doing differently right now in your life? Would it be a new career path, a change in how or with whom you spend your time, a new routine for starting each day, or would you learn a new…

A Different Approach To Managing Your Health

Mar 28, 2017 | 0 Comments
mother and daughter

I have a question for you as you begin this new year:   Who will manage your health?   I hope my clients out there will answer that they are the managers of their health.   And why is that?   There isn’t anyone who knows more about your symptoms than you do and to stay on top of your game you are going to have to take charge. You don’t have to have all of the answers but you certainly…

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A Weekend To Remember!

Mar 15, 2017 | 3 Comments

These past eighteen months I’ve had the most fortunate experience of supporting Homeopaths along the east coast integrate Gemmotherapy extracts into the protocols they are now offering their clients. Last year I made several trips to the Boston area to teach day long seminars, each one warmly received and quite rewarding for me as well. At one point, however, I was struck with the idea of offering a deeper and more meaningful venue, one in which we could connect with…

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Marianne’s Health Journey

Jan 10, 2017 | 0 Comments

So this story is certainly a personal one but I am so proud I really can’t keep from sharing! At 82, and soon to be 83, my mother-in-law, Marianne, continues to make changes to improve her health. This is a woman who exercises daily and has been vegetarian for over 30 years. Three and a half years ago, our own household’s new dairy free lifestyle certainly got her attention and together we discussed the hows and whys over the course…

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Living Well Series: Ditching Dairy 

Sep 14, 2015 | 0 Comments

The value of removing dairy from our family diet honestly never registered on my radar for the first twelve years of my post cancer health journey. Then, in the summer of 2013, I paid a visit to the busy family practice clinic of my mentor, and now dear friend, Dr. Sorina Soescu. In addition to our vegetarian diet, the widespread research on inflammatory diets and cancer prompted my family to eliminate gluten containing grains in 2009. Assuming at that point…

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The Root of Your Irritable Bowels

Dec 1, 2014 | 0 Comments

This is the third in my on-going “Root of the Problem” series. You can find all of them here where I would love for you to leave your questions or comments.  The Irritable Bowel Story: Maria came to me for help with her nagging digestive disturbances. While the symptoms, to varying degree, had been present for years, a recent upsurge in their intensity pushed her to seek help. Cramping, bloating and acid reflux had just become a part of her daily life. While Maria had begun…

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