Gemmotherapy with Lauren Hubele

Health Journeys

Health Journeys

Living Creatively: Enchantment

October 13, 2017

Living Creatively: Enchantment A few weeks back I shared a book review of Elizabeth Gilbert’s Big Magic, Creative Living Beyond Fear. Her view so aligned with my own belief on creativity that I thought it might be enjoyable to engage with her message on a personal level through writing a blog series. The ingredients that…

Living Creatively: Courage Part II

September 25, 2017

Living Creatively: Courage Part II “When someone makes a decision he is really diving into a strong current that will carry him places he has never dreamed of when he first made that decision.” – Paulo Coehlo, The Alchemist Often we are faced with decisions and the answers that speak from your core of being…

Living Creatively: Courage

September 11, 2017

Let me ask you this question: If you could put your fears aside, what would you be doing differently right now in your life? Would it be a new career path, a change in how or with whom you spend your time, a new routine for starting each day, or would you learn a new…

A Weekend To Remember!

Mar 15, 2017 | 3 Comments

These past eighteen months I’ve had the most fortunate experience of supporting Homeopaths along the east coast integrate Gemmotherapy extracts into the protocols they are now offering their clients. Last year I made several trips to the Boston area to teach day long seminars, each one warmly received and quite rewarding for me as well. At one point, however, I was struck with the idea of offering a deeper and more meaningful venue, one in which we could connect with…

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Marianne’s Health Journey

Jan 10, 2017 | 0 Comments

So this story is certainly a personal one but I am so proud I really can’t keep from sharing! At 82, and soon to be 83, my mother-in-law, Marianne, continues to make changes to improve her health. This is a woman who exercises daily and has been vegetarian for over 30 years. Three and a half years ago, our own household’s new dairy free lifestyle certainly got her attention and together we discussed the hows and whys over the course…

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The Root of Your Irritable Bowels

Dec 1, 2014 | 0 Comments

This is the third in my on-going “Root of the Problem” series. You can find all of them here where I would love for you to leave your questions or comments.  The Irritable Bowel Story: Maria came to me for help with her nagging digestive disturbances. While the symptoms, to varying degree, had been present for years, a recent upsurge in their intensity pushed her to seek help. Cramping, bloating and acid reflux had just become a part of her daily life. While Maria had begun…

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The Root of Your Migraines

Nov 14, 2014 | 0 Comments

You can find all of my “Root of the Problem” posts here. Be sure to leave your questions or personal experiences in the comments section.  The Migraine Story Cathy had experienced headaches daily for years; in fact she really couldn’t remember not having headaches. Some days they were debilitating and others she just soldiered on. As a single mom and a teacher she just learned to live with them. While she had been prescribed a variety of medications, none of them worked and she really did not like taking medication in the…

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The Hubele Household Morning Routine

Aug 15, 2014 | 0 Comments

You’ll know it’s 7:15 AM at the Hubele household by the roar of the VitaMix. It’s been packed to the brim this morning with some of the best tastes of late summer. You’ll see quartered juicy hill country peaches, chunks of fresh, tangy pineapple, cubed sweet mango, and when it’s all blended into a shot of fresh lime juice. Prep time: 10 mins. Cleanup Time: 5 mins. Satisfied Family Members: 3 We began this morning fruit ritual a year ago…

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