Gemmotherapy with Lauren Hubele

Lauren’s Kitchen

Lauren's Kitchen

Lauren Hubele shares some of her favorite plant-based recipes from all over the web.

A Solstice Supper

December 15, 2017

Solstice is just around the corner, and I’ve put together a lovely spread you want to share with family or friends and mark the return to light in the weeks ahead. Since this year, the shortest day falls on a Friday it’s all the more reason to commemorate the shift in season. The past six…

Lauren’s Favorites: A Gift Giving Guide

December 15, 2017

If Oprah can have a “Favorites List” then I guess we should have one too! Over the years I have shared with you my ‘must haves’ for enjoying the benefits of a plant based diet. If you have a veggie lover in your life or if you are well on your way to being a…

Fall Smoothie!

September 5, 2017

In search of new fall recipes, I ordered Salma Hage’s, The Middle Eastern Vegetarian Cookbook. Having thoroughly enjoyed my time spent pouring over recipes, I certainly located some winners. And now I am looking forward to some cooler temps (in Austin that means under 100 degrees) in order to test and share my favorites. As…

Happy Hour Hubele Style

May 9, 2017 | 0 Comments

If you’ve been following along these past weeks, you’ll know I’m getting into the final weeks of a fast approaching self-imposed book deadline. This phase always feels to me like uphill cycling, the kind I like to avoid. Yes, it’s fantastic when you reach the top, but the mental effort of not being able to quite see the top from here can be excruciating. And, truth be told, it was a challenging writing week both emotionally and physically from early…

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Bike Riding, Bread Baking & A Book To Complete

May 2, 2017 | 0 Comments

If you haven’t heard already, I am full swing into my next book on Gemmotherapy support for babies and young children. It’s been percolating for well over a year and I’ve finally found the space to commit to some consecutive weeks of writing. While I am so excited about this book, I realize what excites me is the prospect of it being finished and sitting on a bookshelf, not necessarily the process I am in right now. What I’ve come…

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Cauliflower Korma & My Next Big Project

Apr 25, 2017 | 0 Comments

So, last week Aaron and I laid out a backward plan in which for me to complete the chapter drafts of my next book on Gemmotherapy for Babies and Young Children. By all estimations, it’s a pretty rigorous schedule. But, then again, that’s how I seem to function at my best. When we wrapped up the plan, Aaron asked if it wasn’t a bit much to fit my blog writing in as well and, even I had to admit, there…

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Heidi Swanson’s Leek Soup With Hazelnuts

Apr 18, 2017 | 0 Comments

If you could prepare only one more soup before spring weather turns to summer this would be my suggestion. I turned to Heidi Swanson for help when an abundance of gorgeous spring leeks filled my weekly CSA and I was unable to keep up by merely adding them to sauces and curries. Heidi’s recipes have never disappointed and this one has been elevated to even new heights on our family scale. Be prepared for something special and make enough to…

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Breaking The Fast

Mar 21, 2017 | 1 Comment

I’m often asked by friends, family, and colleagues what is the first and most important recommendation I have to those who wish to improve their overall health. The answer comes easy and quick: change their breakfast! The path to health is found by tapping into the body’s innate abilities to clean and heal and, unfortunately, most of what we do on a daily basis works against those important functions. My suggestion is to start the day right and build from…

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