On this episode of How We Heal, we dive deeper into ways we can learn to track our states. Watch and listen as we discuss a creative tactic from the brilliant studies of Deb Dana using polyvagal theory to help you learn to notice your state when mobilized or in dorsal vagal state.

To learn more about our practices and to ask questions, follow our Instagram page @howwehealpodcast  

https://linktr.ee/HowWeHealPodcast 

For more information on #gemmotherapy or to sign up for a class, visit my website at laurenhubele.com

Watch this episode on YouTube here!

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Send in a voice message: https://anchor.fm/how-we-heal/message

In this week’s episode of the Secret Life of Teeth, I sit down once again with mindful #dentist Ana Sanduta to break down what #rootcanals and #implants are in a simple way so that we can help you make the best decision as to which one might be right for you. Tune in every Wednesday for new episodes of the Secret Life of Teeth!  

To learn more about my practice, visit my website at laurenhubele.com

Watch this episode on YouTube here!

In this week’s episode of the Secret Life of Teeth, I sit down once again with mindful #dentist Ana Sanduta to break down what #rootcanals and #implants are in a simple way so that we can help you make the best decision as to which one might be right for you. Tune in every Wednesday for new episodes of the Secret Life of Teeth!  

To learn more about my practice, visit my website at laurenhubele.com

Watch this episode on YouTube here!

In this week’s episode of the Secret Life of Teeth, I sit down once again with mindful #dentist Ana Sanduta to break down what #rootcanals and #implants are in a simple way so that we can help you make the best decision as to which one might be right for you. Tune in every Wednesday for new episodes of the Secret Life of Teeth!  

To learn more about my practice, visit my website at laurenhubele.com

Watch this episode on YouTube here!

In this week’s episode of the Secret Life of Teeth, I sit down once again with mindful #dentist Ana Sanduta to break down what #rootcanals and #implants are in a simple way so that we can help you make the best decision as to which one might be right for you. Tune in every Wednesday for new episodes of the Secret Life of Teeth!  

To learn more about my practice, visit my website at laurenhubele.com

Watch this episode on YouTube here!

In this week’s episode of the Secret Life of Teeth, I sit down once again with mindful #dentist Ana Sanduta to break down what #rootcanals and #implants are in a simple way so that we can help you make the best decision as to which one might be right for you. Tune in every Wednesday for new episodes of the Secret Life of Teeth!  

To learn more about my practice, visit my website at laurenhubele.com

Watch this episode on YouTube here!

In this week’s episode of the Secret Life of Teeth, I sit down once again with mindful #dentist Ana Sanduta to break down what #rootcanals and #implants are in a simple way so that we can help you make the best decision as to which one might be right for you. Tune in every Wednesday for new episodes of the Secret Life of Teeth!  

To learn more about my practice, visit my website at laurenhubele.com

Watch this episode on YouTube here!

In this week’s episode of the Secret Life of Teeth, I sit down once again with mindful #dentist Ana Sanduta to break down what #rootcanals and #implants are in a simple way so that we can help you make the best decision as to which one might be right for you. Tune in every Wednesday for new episodes of the Secret Life of Teeth!  

To learn more about my practice, visit my website at laurenhubele.com

Watch this episode on YouTube here!

In this week’s episode of the Secret Life of Teeth, I sit down once again with mindful #dentist Ana Sanduta to break down what #rootcanals and #implants are in a simple way so that we can help you make the best decision as to which one might be right for you. Tune in every Wednesday for new episodes of the Secret Life of Teeth!  

To learn more about my practice, visit my website at laurenhubele.com

Watch this episode on YouTube here!

In this week’s episode of the Secret Life of Teeth, I sit down once again with mindful #dentist Ana Sanduta to break down what #rootcanals and #implants are in a simple way so that we can help you make the best decision as to which one might be right for you. Tune in every Wednesday for new episodes of the Secret Life of Teeth!  

To learn more about my practice, visit my website at laurenhubele.com

Watch this episode on YouTube here!

In this week’s episode of the Secret Life of Teeth, I sit down once again with mindful #dentist Ana Sanduta to break down what #rootcanals and #implants are in a simple way so that we can help you make the best decision as to which one might be right for you. Tune in every Wednesday for new episodes of the Secret Life of Teeth!  

To learn more about my practice, visit my website at laurenhubele.com

Watch this episode on YouTube here!

In this week’s episode of the Secret Life of Teeth, I sit down once again with mindful #dentist Ana Sanduta to break down what #rootcanals and #implants are in a simple way so that we can help you make the best decision as to which one might be right for you. Tune in every Wednesday for new episodes of the Secret Life of Teeth!  

To learn more about my practice, visit my website at laurenhubele.com

Watch this episode on YouTube here!