Gemmo Memo: Giant Redwood

February 28, 2020

Sequoia Gigantea is native to California, growing on the wester slope of the Sierra Nevadas, continuing north into Oregon. It grows up to 400 feet tall. In addition to its height, the girth is spectacular, 20-35 feet across in diameter. Its lifespan is up to 4,000 years. After 1840, the Giant Redwood was introduced into other parts of the world.

Giant Redwood’s primary action is as a tonic for the adrenal gland, stimulating cortisol production, resolving inflammation and associated pain. Its secondary effect is on the endocrine system, affecting the prostate and testicle health and harmonizing the production of estrogen and testosterone. In men, these hormones regulate libido, erectile function and sperm production. In women, these hormones support the health of the uterus and ovaries as well as bone mass. Further, the hormone harmonizing of Giant Redwood in both men and women acts on the osteoarticular system, improving bone stability and the health of tendons and ligaments.

The extract is known for its high mineral content. The high level of calcium in the extract supports mineralization of bones. The high level of magnesium produces a tonic effect, and the zinc content sustains prostate function.

In Practice

The benefits of Giant Redwood Gemmotherapy extract are best received by honoring the order in which the body heals. Giant Redwood can be used at any time for acute symptoms, for short periods only as it is very deep acting. It can be micro-dosed at the start of a case to support the nervous system in those who need focus and stamina for straining mental or physical tasks. Once elimination has been optimized, it can be used in protocols to harmonize hormones in both men and women.

Although there are many variations to the individual who could benefit from Redwood extract, in general this person may exhibit some or all of the following:

  • Male or female, adolescents to adults
  • Men or women with mental or physical exhaustion
  • Men or women with acute injuries involving bone, tendons and ligaments
  • Men with prostate symptoms
  • Women with ovarian conditions which would benefit from harmonizing estrogen production, and to prevent osteoporosis

There is much more to learn about Giant Redwood as a Gemmotherapy extract, so be sure to listen to this 20-minute podcast. You will discover more about the plant itself, further uses of Giant Redwood Gemmotherapy extract and a glimpse of it through the lens of Asian medicine.  

Consider subscribing now to my Restoring Immunity podcast on Spotify or ApplePodcast/iTunes. Or, if you prefer to watch videos, subscribe to my YouTube channel.  

You can find Giant Redwood, as well as other single extracts, on my Immunity store. 

image_pdfimage_print

Immunity matters!
Learn to support your health naturally with weekly tips
delivered straight to your inbox.

  • This field is for validation purposes and should be left unchanged.

You may also be interested in:

Soy Sauce Noodles with Cabbage

By Lauren | March 17, 2023

Thank you, Hetty McKinnon, once again, for your inspiration. This is certainly one of those recipes that just writing it out prompts the desire to make it. So while you are reading, I will be serving myself.  Ingredients 12 ounces dried or fresh thin noodles ( I subbed in Jovial GF Spaghetti which worked well)…

Heidelberren Streuselkuchen

By Lauren | March 10, 2023

There was a chapter of my life when a freshly baked cake came out of my oven several times a week. We lived those days in Germany, I taught high school and often the first thing I did after arriving home was to gather ingredients and bake. At the time, our house was full, and…

Leek and Pea Pilaf

By Lauren | March 3, 2023

Ingredients 2 young tender leeks, washed and chopped fine, omitting the tougher green ends 8 ounces of frozen or fresh-shelled peas  2 TBL olive oil 1 TBL vegan butter 8 threads of good quality saffron allowed to “bloom” for 10 minutes in a few tablespoons of boiling water (this saffron by Kiva) is exceptional. 3-4 …

Frozen Mint Slices

By Lauren | February 24, 2023

So yummy.  This dessert will certainly have you sneaking back into the freezer for just one more bite.  We can thank Oh She Glows for this marvelous recipe and Tanya Renner for turning me on to it.  Ingredients THE FILLING: 3/4 cup (225 g) raw cashew butter* 1/2 cup (125 mL) pure maple syrup, room…

Spicy Samosa Wraps

By Lauren | February 10, 2023

A quick and easy weeknight meal prep ahead packed lunch.  Ingredients Samosa Potatoes: 1 tsp oil 1/4 tsp cumin seeds 1/4 tsp coriander seeds 1/2 serrano pepper, chopped or other hot or mild green chili pepper (optional) 1 tsp ground turmeric 1/2 to 1 tsp ground cumin, preferably roasted 1 tsp ground coriander 1/3 tsp…

Polenta Soup

By Lauren | January 27, 2023

Ingredients 3 tablespoons extra-virgin olive oil, plus more to serve 2 large shallots peeled and minced 1-2 tablespoon herbs de Provence 1⁄2 teaspoon Aleppo pepper or pinch of red chili flakes. 4 quarts veggie broth Kosher salt and ground black pepper to taste 1 cup coarse stone ground yellow cornmeal 1 can rinsed and drained…

Roasted Spiced Cauliflower & Chickpeas

By Lauren | January 13, 2023

Here’s my take on another Melissa Clark recipe that will warm your heart and fill your tummy. There are a few steps to get these veggies to the oven, but then it’s pleasantly hands-off until dinner. I discovered that there is just enough baking time to get a short walk in before the winter sun…

White Bean, Kale and Tomato Soup

By Lauren | December 16, 2022

Just home from shopping at the local co-op, I needed a comforting soup that would come together quickly. This tomato-based beauty worked like a charm. The ingredients are all pantry staples, and a package of frozen spinach could easily sub in for the kale. Ingredients Olive oil 2 large shallots peeled and finely chopped 1…

On Demand Sourdough Flatbread

By Lauren | November 28, 2022

This final week of meal prep before our cross-country move was made all the easier with a large batch of this Sourdough Flatbread in the fridge.  If you’ve missed my sharing Aran Goyoaga’s sourdough starter,  here it is again. Start it on a Friday morning, and by Wednesday, you will be making bread.  Several things…

Mushroom and Walnut Bolognese

By Lauren | November 11, 2022

Adapted from Alexa Weibel’s Vegan Bolognese  Trust me on this, double this recipe because you will surely want more later in the week ahead.  Ingredients 1 cup (100 grams)  shelled gently chopped toasted walnuts  Kosher salt and black pepper 1.5 lbs fresh mushrooms (use a combination of shiitake and baby bella)  olive oil, plus more…

Gluten Free Sourdough Bread

By Lauren | November 4, 2022

There was something incredibly comforting about baking this in the midst of packing and listing our home for sale. In a week that felt like a tangle of loose ends, this loaf was solid and real. My wish is that this is the recipe that convinces you to keep a jar of sourdough starter in…

Minestrone Soup

By Lauren | October 28, 2022

Direct from Lauren’s kitchen to yours.   Ingredients Olive Oil 1 large late summer squash or zucchini- chopped in bite-sized pieces and oven roasted or sautéed in a pan until just tender but holding their shape well 1 onion peeled and chopped  1 large or four small sweet peppers seeded and chopped 2 heaping TBL…

Posted in

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.