How We Heal

Tune in to this 2nd episode of #HowWeHeal where we answer a question from one of our loyal listeners on how we can break habits that our autonomic nervous system has developed over time.   Check out episode 1 of this #podcast to learn more about how our bodies respond to feelings of #safety.   

Watch this episode on my YouTube channel here!

To learn more about #gemmotherapy, #polyvagal theory and #easternmedicine, check out our websites below!  

laurenhubele.com (gemmotherapy) 

cameronscottma.com (Polyvagal) 

aculemp.com (acupuncture and eastern medicine)

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In this very first episode of How We Heal, we will define what safety really means to us and how our sense of safety affects our everyday lives. Join me, Lauren Hubele, and my colleagues Meagan Lemp and Cameron Scott as we dive into safety from perspectives in gemmotherapy, psychotherapy and eastern medicine. 

To watch this episode, check out my YouTube channel!

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Send in a voice message: https://anchor.fm/how-we-heal/message

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Healing can begin only once you feel safe, in your body and in our world.  What will it take to learn to feel safe enough to heal?

Get a quick glimpse of all the juicy goodness to come in these rich doses of organic conversations with Japanese Acupuncturist Maegan Lemp, Gemmotherapist Lauren Hubele and Polyvagal Consultant Cameron Scott.

Listen to this alchemy of healing as these wise women offer proven practices, real life experiences and personal insights to guide you to safety.

Listen here and subscribe to my YouTube Channel so you don’t miss a beat. 

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Send in a voice message: https://anchor.fm/how-we-heal/message

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