Gemmotherapy with Lauren Hubele

Lauren’s Kitchen

Lauren's Kitchen

Lauren Hubele shares some of her favorite plant-based recipes from all over the web.

Marie’s Focaccia with Spinach and Tofu

December 9, 2018

Marie’s focaccia aux épinards et tofu soyeux It should come as no surprise that one of my newly acquired Foix friends runs a charming plant-based restaurant. What is truly a surprise is that in the small town of Foix, she fills every table of her petite café daily. In the thirty precious minutes Marie granted…

Lauren’s Aubergine and Champignon Curry

December 1, 2018

So here is how this came to be. I’m a day away from switching houses and still hanging out in my fridge are two shiny aubergine and a bag full of fresh mushrooms. Funny enough they are sharing the shelf space with half a can of coconut milk. I don’t know if you see a…

Lena’s Vegan Borsch

November 24, 2018

So to be completely honest testing Borsch recipes was never quite on my radar, that is until I had a visitor from Kyiv. Who knew?  Now I am an official Borsch fan and no doubt you will be too once you give Lena’s vegan version a try. Ingredients 2 medium sized potatoes 1 medium-sized carrot…

Juice Austin

Aug 29, 2014 | 0 Comments

It’s no secret that I am a fruit pusher. You name it—whole fruit, chopped, in a smoothie or juiced. I love it and love what it does for your body…namely your lymphatic system. You can’t be in my office too long without me bringing up the topic of fruit. In a perfect world, I would have a fridge stocked to the brim with freshly chopped fruit that I could grab when I am on the run out the door, BUT…

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The Five Stages of Healing

Aug 5, 2014 | 0 Comments

Lately, I’ve been having a few thoughts about your healing process. Every day I am asked at least once, “so, how long will this take?” And of course, the answer for each person is different. And the length of time will also be completely dependent on what lifestyle changes you are able and willing to make to support your own healing. What I can tell you, however, is that I see five clear stages of anyone’s healing process and my…

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How are you? Really?

Jul 30, 2014 | 0 Comments

It’s been a little over a month since I’ve returned home from Europe. As much as I cherish my time away, it is always a pleasure to return home to wonderful ATX and reconnect with each of you. And, the first thing I’d like to ask, “How are you?” Over these past weeks of training and processing new ideas, I think I can help you focus your response. One thing I hope you’re coming to believe through working with me is that…

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