Lauren’s Kitchen

Lauren's Kitchen

Lauren Hubele shares some of her favorite plant-based recipes from all over the web.

Lauren’s Bitchin’ Brussels Sprout Tacos

February 21, 2019

Yes, you read that right. Stop the eye rolling right now. Seriously. These are amazing, and if you’re as big a fan of Brussels Sprouts as I am, you will thank me. Truthfully I can’t really call this a recipe. It’s more like a list of ingredients because they go together so easily. Depending on what…

Lauren’s Vegan Enchiladas

February 9, 2019

I’m feeling pretty proud. Just three weeks into the new house and kitchen and I am rockin’ my favorite vegan enchiladas to feed the whole family for Sunday lunch. Now that’s 7 hungry family members so we are talking 21+ enchiladas! You are going to love this filling and if you can’t make it to…

Lauren’s Warming Veggie Soup

February 2, 2019

Well it was back to work for me last week, with the unpacking of boxes and phone calls to settle into our new community pushed to the end of each day. With my cooking time cut down to whatever minutes I could spare, this warming veggie soup was perfect. It goes together in minutes and…

Lymphatic System 101

Oct 16, 2014 | 2 Comments

The amazing human body was designed to be completely self cleaning. The lymphatic system is the star of this process and its job is to remove wastes from the cells. Clean cells produce clean tissue and reproduce clean, healthy cells. As important and fundamental to our health as this system is, it certainly tends to be overlooked and underrated. I believe these two things to be true: Taking note and addressing a compromised lymphatic system in a child will prevent future chronic…

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Midweek Pause—Joy

Oct 15, 2014 | 0 Comments

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. -Thich Nhat Hanh Consider: It is so easy in the commotion of it all to get to the point where we say, “I just don’t know what makes me happy anymore.” In all our busy-ness we can lose ourselves and knowledge of what makes us truly happy. We lose track of why we do what we do and we forget what…

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Juice Austin

Aug 29, 2014 | 0 Comments

It’s no secret that I am a fruit pusher. You name it—whole fruit, chopped, in a smoothie or juiced. I love it and love what it does for your body…namely your lymphatic system. You can’t be in my office too long without me bringing up the topic of fruit. In a perfect world, I would have a fridge stocked to the brim with freshly chopped fruit that I could grab when I am on the run out the door, BUT…

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The Five Stages of Healing

Aug 5, 2014 | 0 Comments

Lately, I’ve been having a few thoughts about your healing process. Every day I am asked at least once, “so, how long will this take?” And of course, the answer for each person is different. And the length of time will also be completely dependent on what lifestyle changes you are able and willing to make to support your own healing. What I can tell you, however, is that I see five clear stages of anyone’s healing process and my…

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How are you? Really?

Jul 30, 2014 | 0 Comments

It’s been a little over a month since I’ve returned home from Europe. As much as I cherish my time away, it is always a pleasure to return home to wonderful ATX and reconnect with each of you. And, the first thing I’d like to ask, “How are you?” Over these past weeks of training and processing new ideas, I think I can help you focus your response. One thing I hope you’re coming to believe through working with me is that…

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