Plant Power!


Here you’ll find everything you need to keep you and the
people you love healthy and in tune with your own bodies.

Latest Blog Posts

Rethinking Elimination

By Lauren | February 16, 2018

Thoughts about how well your body is eliminating don’t really make it to the top of your list unless you are faced with a sudden change of too much or not enough. It turns out…

Gemmotherapy Answers: Rethinking Childhood Ailments

By Lauren | January 29, 2018

Whether you are a parent or not, this post is for you. We were all children once and my guess is by the end of this post you will be able to draw some connections…

Goals and Growth

By Lauren | December 28, 2017

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ― Jalaluddin Mevlana Rumi Goals I’ve been setting goals each new year since I can…

Lauren’s Favorites: A Gift Giving Guide

By Lauren | December 15, 2017

If Oprah can have a “Favorites List” then I guess we should have one too! Over the years I have shared with you my ‘must haves’ for enjoying the benefits of a plant based diet.…

Heroic Pet Efforts: UPDATE!

By Lauren | December 10, 2017

Update! I am so thrilled to share that Sweet Grace, as she has been known in our household, has joined a forever family! For three months now Grace has hung out with Lucy our laid…

Big Magic by Elizabeth Gilbert

Living Creatively: Trust II

By Lauren | December 1, 2017

The subject of trust is an important one when it comes to creative living. Here’s the conclusion to the post I began last week. Last spring, as I entered the final stretch of writing, Building…

Living Creatively journal with pen

Living Creatively: Trust

By Lauren | November 26, 2017

Where do you place your trust when you are working on a creative endeavor? It turns out that question is much more complex than it appears at first glance. In my exploration of Elizabeth Gilbert’s,…

there are no shortcuts to any place worth going, inspirational quote

Persistence II

By Lauren | November 17, 2017

Last week I began sharing a personal story on persistence that began with the visioning of a natural health clinic in Austin. If you missed Part I you can catch it right here. At the…

Lauren's Kitchen

I adore creating delicious plant based foods for and with the people I love. Here you’ll find
recipes I’ve developed myself or borrowed and adapted from others all over the web.
Please explore, share and enjoy!

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