Plant Power!
Here you’ll find everything you need to keep you and the
people you love healthy and in tune with your own bodies.
Latest Blog Posts
Making Time for Illness
Dealing with my own personal version of an upper respiratory inflammation this weekend, I put myself to bed, which gave me plenty of time to reflect on a lot of random things. I’m sharing some for…
4 Simple Steps for Meal Planning
It may be of no surprise, but I choose to go about my shopping and menu planning using a method a bit outside of the box. I am sharing it here because, like you, I’ve…
How We Changed Our Input
Last August we returned from our summer travels in Europe and made some dramatic changes to how we fed and cared for our bodies. Twelve months later not only have we kept up the changes…
3 Tips for Keeping a Simple Kitchen
The biggest challenge I faced when we made the big shift to the Radically Simple Diet was finding the balance of the right amount of fresh food to keep on hand and not letting any…
Juice Austin
It’s no secret that I am a fruit pusher. You name it—whole fruit, chopped, in a smoothie or juiced. I love it and love what it does for your body…namely your lymphatic system. You can’t…
The Living Well Diet
The concept of changing the input to improve the output is not rocket science and can be applied across the board to multiple scenarios. Today we will apply it to our bodies. I recently shared an…
The Hubele Household Morning Routine
You’ll know it’s 7:15 AM at the Hubele household by the roar of the VitaMix. It’s been packed to the brim this morning with some of the best tastes of late summer. You’ll see quartered…
The Five Stages of Healing
Lately, I’ve been having a few thoughts about your healing process. Every day I am asked at least once, “so, how long will this take?” And of course, the answer for each person is different.…
Lauren's Kitchen
I adore creating delicious plant based foods for and with the people I love. Here you’ll find recipes I’ve developed myself or borrowed and adapted from others all over the web. Please explore, share and enjoy!
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