Plant Power!
Here you’ll find everything you need to keep you and the
people you love healthy and in tune with your own bodies.
Latest Blog Posts
Playing with Fears
I am just back from my morning swim, and I have to tell you what happened. I was presented with a writing prompt too perfect to pass over. That topic would be fear. What makes…
What Gemmotherapy can do for your Acute Symptoms
When you face a cold or flu there are a number of options to choose from that are readily available to address your symptoms. I’m sure at one time or another you have experimented with…
Introducing the Restoring Immunity Podcast
Today I am so excited to announce my latest project. With the help and inspiration of one of my new interns and Gemmo Moms, Megan Ethridge, I have created the Restoring Immunity podcast! This first…
Everyday Lessons
From the moment we wake up in the morning to the moment we settle in at the end of the day, we are afforded so many authentic places to practice. Every experience of hardship provides…
Where Does Gemmotherapy Fit in the World of Herbal Medicine?
It isn’t often that my schedule permits me to offer a live class in the U.S., but I cleared the weekend of Nov. 9 when an invitation to teach at AOMA Graduate School for Integrative…
Swimming Upstream
Every morning, between 7:30 and 8 a.m., I sit on the steps that lead into the San Marcos River, put on my fins and goggles, and head upstream. Returning downstream, I’m often asked how far…
Lauren's Kitchen
I adore creating delicious plant based foods for and with the people I love. Here you’ll find recipes I’ve developed myself or borrowed and adapted from others all over the web. Please explore, share and enjoy!
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