Plant Power!
Here you’ll find everything you need to keep you and the
people you love healthy and in tune with your own bodies.
Latest Blog Posts
Changing Our Stories
“Keep some room in your heart for the unimaginable.” ― Mary Oliver I’d venture to guess that like me, you have faced a relationship or two you came to see as beyond healing. Perhaps you…
What Gemmotherapy Can Do for Menstrual Symptoms
What you have come to believe is normal during monthly menses may not be natural or necessary. After years working with women to address symptoms like painful cramping, lower back pain, leg discomfort, heavy flow,…
More Like Home Each Day
Last night I sat on my screen porch engaged in a favorite activity of sketching out some connecting ideas on paper as darkness descended and a soft rain began to fall. Ruby sat perched on…
What Gemmotherapy Can Do For Dental Symptoms
Dental symptoms were not on my list when compiling the topics for this series – that is – until I was faced with a series of my own dental woes. It was hardly my first…
An Ode to Oaks
On the 17th of March, just one year ago, we returned from our morning swim at Barton Springs to the sound of chain saws cutting through the quiet of our neighborhood. Across from our Travis…
Lauren's Kitchen
I adore creating delicious plant based foods for and with the people I love. Here you’ll find recipes I’ve developed myself or borrowed and adapted from others all over the web. Please explore, share and enjoy!
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