Tune in to this 2nd episode of #HowWeHeal where we answer a question from one of our loyal listeners on how we can break habits that our autonomic nervous system has developed over time. Check out episode 1 of this #podcast to learn more about how our bodies respond to feelings of #safety.
Watch this episode on my YouTube channel here!
To learn more about #gemmotherapy, #polyvagal theory and #easternmedicine, check out our websites below!
laurenhubele.com (gemmotherapy)
cameronscottma.com (Polyvagal)
aculemp.com (acupuncture and eastern medicine)
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Send in a voice message: https://anchor.fm/how-we-heal/message