Search Results: Plant Based Eating on the Go

Lauren’s Kitchen: Oma’s Kirsch Pfannkuchen

By Lauren | June 22, 2015

Disclaimer: This is not a plant-based recipe but it’s earned a spot on my blog for these 3 reasons. It’s a incredibly healthy way to “cheat.” It’s amazingly delicious. It’s my mother-in-law’s recipe. My husband…

Gemmotherapy Answers: The Brain and Lymphatic System Connection

By Lauren | June 19, 2015

There has been some very exciting news in the science world this past month regarding the brain and lymphatic system. This is huge for health practitioners such as myself who practice a holistic methodology based on…

Lauren’s Kitchen: Ana Jones’ California Miso Avocado Salad

By Lauren | March 9, 2015

It is definitely coming. We’ve moved our clocks forward, there is sunshine in the forecast and we are 11 days from the official start of SPRING! Let’s celebrate and bring on the salads, chock full of…

Start Living Well

By Lauren | September 18, 2014

[intlink id=”the-five-stages-of-healing” type=”post”][/intlink][intlink id=”the-radically-simple-diet” type=”post”][/intlink][intlink id=”how-we-changed-our-input” type=”post”][/intlink] My trainings and practice have informed the protocols I use today to help individuals Live Well. The fundamental belief behind my work is that we are gifted with a body…

My Story

By Lauren | August 12, 2011

Hi, I’m Lauren! I believe the lost connection so many of us feel toward ourselves began with our lost connection to the plant world. For millennia, our ancestors saw the forest as a source that…