Gemmotherapy with Lauren Hubele

Posts Tagged ‘Plant-based eating’

Vegan Zucchini Fritters

This is a handy recipe to have around when there happens to be a few assorted vegetables but not enough of anything to make a full meal. These fritters have become a family favorite for sure and there is never a leftover in sight. That was even true today when we doubled the recipe in…

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Creamy Lemon Zucchini Soup

It happens to be every gardener’s dilemma this time of year – what to do with all the zucchini? It’s impossible to have too many recipes for zucchini. Apparently it is an international problem as well because our neighbors down the road gifted us with a basket full last Sunday morning. Moments later, a summer…

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Herbed Polenta

I love to work with recipes that are easily modified and polenta certainly fits in that category. This particular version can be eaten creamy almost porridge like or firm and cut into slices. Even the slices themselves can be served as is, pan roasted in a small amount of olive oil, grilled briefly on a…

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Nut and Seed Bread

I’ve shared this simple and satisfying gluten free bread recipe in a previous blog post. However, it absolutely deserves a place of honor on it’s own. What I love so much about this recipe is how easily it can be modified, mixed together in a flash, and is so delish! All the nuts and seeds…

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Lauren’s Aubergine, Tomatoes, and Mushrooms

This is my go to summer dish when eggplant is at it’s peak, everyone is hungry, and dinner needs to appear with the wave of my magic wand. From start to finish this can be on the table in 40 minutes or left to simmer longer if you desire. Ingredients 2 medium sized eggplant (select…

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Spirit Fire Salad Dressing

More often than not it’s the amazing dressing that has you or your guests reaching for another serving of salad. Having a stash of go to recipes brings ease to salad prep, making a plant based lifestyle just that much more enjoyable and sustainable. Here’s one must have recipe from our Gemmotherapy retreat weekend at…

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Spirit Fire Smoothies

~Adapted by Tanya Renner~ Last weekend I was honored to lead a grace filled weekend retreat at Spirit Fire in Leyden, MA. Woven into the magic of the land and the center itself is the heavenly plant based food so lovingly prepared by our hosts. Here are two smoothies that greeted us each morning. Special…

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An adaption of Jamie Oliver’s Vegan Shepherd’s Pie

We are having some unusually cold and icy days here in Austin and I am pulling from the comfort food recipes I tucked away during the blasting heat of summer. This particular version of Shepherd’s Pie is so worth the effort and absolutely won everyone over. Of course we would expect nothing less from the…

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Lauren’s Kitchen:  It’s a Wrap!

So I am a little obsessed with the best lunch hack ever—swiss chard rolls. I am so into this that I’ve been keeping a steady stock of chard in my fridge—crazy right? Well crazy-good is what I have to say. Chard rolls/wraps have been around for some time on the raw scene but it wasn’t…

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Gemmotherapy Answers: Why Go Plant-Based?

  Wouldn’t you like this to be the year that you resolved your seasonal allergies? Or possibly it’s that painful menses that gets in your way each month or chronic headaches? Whatever the symptom, the very reason you struggle with it is because the organs and systems designed to resolve it are not functioning at…

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