Conversations exploring the building blocks of immunity and the restorative power of Gemmotherapy.

Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the...

Join this lively conversation with Lauren Hubele and Teacher, Gemmo Fan, and Mom of Two, Ashley Dalme fielding ...

Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the...

Join Lauren and Kara Strubberg as they explore the balancing act of self-care with baby and child care. 

Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the...

Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the...

Join this lively conversation with Lauren Hubele and Teacher, Gemmo Fan, and Mom of Two, Ashley Dalme fielding ...

Listen in and to our follow-up to Coming Home to Your Body.  In this sweet mix of Gemmotherapy and an Asia...

In the light of our world situation it's easy to find yourself slipping into the habitual patterns of aggressio...

Listen in and discover what Rowan tree extract can offer you and your family now. Enjoy this sweet mix of Gemmo...

Listen in and discover what Elm tree extract can offer you and your family now. Enjoy this sweet mix of Gemmoth...

Listen in and discover what Hops extract can offer you and your family now. Enjoy this sweet mix of Gemmotherap...

Join this lively conversation with Lauren Hubele and Teacher, Gemmo Fan, and Mom of Two, Ashley Dalme fielding ...

Homeopath and pet expert Susie Killian pairs up with Lauren to share the very latest information on Gemmo extra...

Join this lively conversation with Lauren Hubele and Teacher, Gemmo Fan, and Mom of Two, Ashley Dalme fielding ...

Listen in and discover what Oat extract can offer you and your family now. Enjoy this sweet mix of Gemmotherapy...

Homeopath and pet expert Susie Killian pairs up with Lauren to share the very latest information on Gemmo extra...

If finding balance and even your footing in these early days of 2022 is your struggle you are not alone. Pull u...

Listen in and discover what Mistletoe extract can offer you and your family now. Enjoy this sweet mix of Gemmot...

Homeopath and pet expert Susie Killian pairs up with Lauren to share the very latest information on Gemmo extra...

Listen in and discover what Crab Apple extract can offer you and your family now. Enjoy this sweet mix of Gemmo...

Listen in and discover what Blackberry extract can offer you and your family now. Enjoy this sweet mix of Gemmo...

Homeopath and pet expert Susie Killian pairs up with Lauren to share the very latest information on Gemmo extra...

Homeopath and pet expert Susie Killian pairs up with Lauren to share the very latest information on Gemmo extra...

Stories offer us an opportunity to tap into someone else's journey that may not be unlike ours.  By listen...

Listen in and discover what Black Poplar extract can offer you and your family now. Enjoy this sweet mix of Gem...

Homeopath and pet expert Susie Killian pairs up with Lauren to share the very latest information on Gemmo extra...

When we allow ourselves the time to listen to human stories we learn a bit more about ourselves. And when we le...

Join Lauren and Kara Strubberg as they explore the balancing act of self-care with baby and child care. Both mo...

Join Lauren and Kara Strubberg as they explore the balancing act of self-care with baby and child care. Both mo...

Homeopath and pet expert Susie Killian and Lauren pair up to share the very latest information on Gemmo extract...

Homeopath and pet specialist Susie Killian and I pair up to share the very latest information on Gemmo extracts...

Listen in and discover what Sweet Chestnut can offer you and your family now. Enjoy this balanced conversation ...

In this episode of the Secret Life of Teeth, holistic dentist Ana Sanduta tells us about teeth whitening and ho...

In this week's episode of the Secret Life of Teeth, I sit down once again with mindful #dentist Ana Sanduta to ...

Tune in for another episode of The Secret Life of Teeth where I sit down with Ana Sanduta, also known as The Mi...

In this episode of the Secret Life of Teeth, I chat with Holistic Dentist, Ana Sanduta, about other ways to tre...

In this episode of The Secret Life of Teeth, we explore common misconceptions on wisdom teeth, how you can care...

Listen in to the very first episode of my new podcast series, "The Secret Life of Teeth" where we discuss tips ...

I am so excited to unveil a new podcast series titled "The Secret Life of Teeth" with holistic dentist and frie...

Maegan, Cameron, and I have begun a new journey and we'd love to have you along.  To join us you will need...

Are you ready to move beyond the exploration stage and begin healing? We thought so. 

So tune in no...

You've learned Polyvagal basics, the states of protection, the state of connection but did you realize there ar...

In addition to your two states of survival, your nervous autonomic nervous system has one state for connection....

Your nervous system comes well equipped with two states of survival. One of those is the sympathetic state that...

Catch this first of four review episodes in our months of polyvagal explorations.  Today we go back to bas...

When your autonomic nervous system sends you into a place of a shutdown and disconnect what do you crave?  ...

Deb Dana shares with us that the dorsal vagal pathway responds to cues of a life-threat, causing us to shut dow...

Do you or someone you love suffer from the effects of developmental or complex trauma?  If so you won't wa...

This new year deserves our pausing to consider what in our day to day interactions could benefit from some upda...

You won't want to miss this pilot episode offering live support to Art teacher and mom Ashley Dalme,  who ...

We're back and so excited to share our holiday tales and lessons learned. Pour a cup a tea and come along on ou...

Enjoy our teamwork in action as Maegan, Cameron and I work out some answers for our listener in Texas in the sp...

Enjoy our teamwork in action as Maegan, Cameron and I work out some answers for our listener in Romania in the ...

Enjoy our teamwork in action as Maegan, Cameron and I work out some answers for our listener in Missouri in the...

Every one of us has a nervous system and every one of us will no doubt face some flavor of emotional challenges...

The understanding of loss has greatly matured since Elizabeth Kubler-Ross's pioneering work of the late 60's. &...

Our nervous system craves context, choice, and connection in its effort to establish a sense of safety.  W...

How do you know if your autonomic nervous system has dropped into the dorsal state? A fundamental question for ...

I invite you to listen to this very special conversation with two remarkable practitioners from Europe.  A...

In this episode, Megan Ethridge, RN, and I share the list of extracts we recommend in preparation for whatever ...

Have you sought help for physical pain through manual therapies only to find the pain relocates elsewhere in yo...

How has 2020 treated your digestive system?  Not so great you say?  Even if your system was stellar b...

Tune into this short but sweet reset for your chakras.

Stephen Porges, founder of Polyvagal Theory tells us that feeling safe is transformative.  I could not...

How can vertigo be related to your nervous system? Listen to how Lauren, Cameron and Maegan tie this common but...

2020 has delivered layers of meaningful lessons on the value of breath and our ability to breathe.  Come s...

2020 has delivered layers of meaningful lessons on the value of breath and our ability to breathe.  Come s...

2020 has delivered layers of meaningful lessons on the value of breath and our ability to breathe.  Come s...

2020 has delivered layers of meaningful lessons on the value of breath and our ability to breathe.  Come s...

2020 has delivered layers of meaningful lessons on the value of breath and our ability to breathe.  Come s...

2020 has delivered layers of meaningful lessons on the value of breath and our ability to breathe.  Come s...

2020 has delivered layers of meaningful lessons on the value of breath and our ability to breathe.  Come s...

Watch a baby breathe and you will see that they breathe with their entire body. There's no holding back and tha...

Take a pandemic,  add economic challenges, the unveiling of rampant racism,  the grief and loss of ev...

Teri Brooks, part of the Gemmo Memo team drops into conversation with Maegan and me in this special episode. &n...

Last March when we stepped into the great unknown now called a Pandemic I wondered how I might offer further su...

Trauma therapist and passionate polyvagalist Cameron Scott rejoins Lauren in this episode. Together they discus...

Our current times have encouraged many to rally and join forces with local activist movements. But have you con...

In this episode, Megan and Lauren share a few of their recent responses to real-life situations that have provi...

In this episode, Megan and Lauren share insights on nine Gemmotherapy extracts that can assist with mobilizatio...

In this episode, Megan and Lauren explore six extracts to organize sympathetic activation and prevent the need ...

In this episode, Lauren and psychotherapist Cameron Scott breakdown a recent sympathetic activation experience ...

In this episode, psychotherapist Cameron Scott returns to continue the conversation with Maegan and Lauren. Her...

The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand ...

The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand ...

The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand ...

Polyvagal theory is the  masterful work of Dr. Stephen Porges that in short it helps us see and understand...

Join Health Educator and Gemmotherapy Expert Lauren Hubele and her four interns, Megan, Chris, Lena and Kara as...

Join Health Educator and Gemmotherapy Expert Lauren Hubele and intern Megan Ethridge as they discuss how to man...

Join Health Educator and Gemmotherapy Expert Lauren Hubele and intern Meghan as they discuss the art of dosing ...

Join Health Educator and Gemmotherapy Expert Lauren Hubele and intern Chris Wahl in this short but important se...

Join Health Educator and Gemmotherapy Expert Lauren Hubele and intern Kara Strubberg as they discuss the import...

Join Health Educator and Gemmotherapy Expert Lauren Hubele and intern Lena as they discuss the importance of he...

Join Health Educator and Gemmotherapy Expert Lauren Hubele and intern Chris Wahl as they discuss emotional and ...

Join Health Educator and Gemmotherapy Expert Lauren Hubele and intern Lena Kozlovets as they discuss the steps ...

Join Health Educator and Gemmotherapy Expert Lauren Hubele and intern Kara Strubberg as they discuss support fo...

Join Health Educator and Gemmotherapy Expert Lauren Hubele and her intern Megan Ethridge as they discuss the Au...

Join Health Educator and Gemmotherapy Expert Lauren Hubele and intern Chris Wahl as they discuss support for th...

Join Health Educator and Gemmotherapy Expert Lauren Hubele and her four interns, Megan, Kara, Lena and Chris in...

Learn about the Gingko tree, the potential healing actions of the Gemmotherapy extract made from Gingko Tree Bu...

Learn about the Silver Fir tree, the potential healing actions of the Gemmotherapy extract made from Silver Fir...

Learn about the Mountain Pine, the potential healing actions of the Gemmotherapy extract made from Mountain Pin...

Learn about the Beech tree, the potential healing actions of the Gemmotherapy extract made from Beech Tree Buds...

Learn about the Heather Shrub, the potential healing actions of the Gemmotherapy extract made from Heather Shru...

Learn about the Lithy Shrub, the potential healing actions of the Gemmotherapy extract made from Lithy Shrub Sh...

Learn about the Silver Lime or Linden Tree, the potential healing actions of the Gemmotherapy extract made from...

Learn about the Walnut Tree, the potential healing actions of the Gemmotherapy extract made from the buds of Wa...

Learn about English Oak , the potential healing actions of the Gemmotherapy extract made from the buds of Engli...

Learn about the Dog Rose Shrub, the potential healing actions of the Gemmotherapy extract made from Dog Rose Yo...

Join Health coach Lauren Hubele and cohost Megan Ethridge, RN as they chat with Ashley Dalme, art teacher and m...

Join Health coach Lauren Hubele and cohost Megan Ethridge, RN as they chat with Ashley Dalme, art teacher and m...

Learn about the Sweet Chestnut Tree, the potential healing actions of the Gemmotherapy extract made from the yo...

Learn about the Sea Buckthorn Shrub, the potential healing actions of the Gemmotherapy extract made from the yo...

Learn about the Black Poplar Tree, the potential healing actions of the Gemmotherapy extract made from the youn...

Join Health Coach, Author and Gemmotherapy expert Lauren Hubele and co-...

Did you know that your emotional state directly impacts the efficiency of your immune response?  Micro-dos...

How are your fear, immunity, and coronavirus connected?  Fight or flight,  your sympathetic nervous s...

Learn about the Lingonberry Shrub, the potential healing actions of the Gemmotherapy extract made from the youn...

Join Lauren Hubele, Family Health Coach and Megan Ethridge RN as they offer practical tips for mothers to prote...

Learn about the Juniper Tree, the potential healing actions of the Gemmotherapy extract made from the buds of t...

Learn about the Hazel Tree, the potential healing actions of the Gemmotherapy extract made from the buds of the...

Learn about the Hornbeam Tree, the potential healing actions of the Gemmotherapy extract made from the buds of ...

Learn about the Common Fig Tree, the potential healing actions of the Gemmotherapy extract made from the buds o...

Learn about the Giant Redwood tree, the potential healing actions of the Gemmotherapy extract made from the you...

Learn about the Hawthorn Shrub, the potential healing actions of the Gemmotherapy extract made from the young s...

Learn about the European Blueberry Shrub, the potential healing actions of the Gemmotherapy extract made from E...

Learn about the Common Alder tree, the potential healing actions of the Gemmotherapy extract made from Common A...

Learn about the Field Maple Tree, the potential healing actions of the Gemmotherapy extract made from this tree...

Learn about the Silver Birch Tree, the potential healing actions of three Gemmotherapy extract made from Silver...

Learn about the Common Birch tree, the potential healing actions of the Gemmotherapy extract made from Common B...

Learn about the Blackthorn Shrub, the potential healing actions of the Gemmotherapy extract made from Blackthor...

Learn about Black Honeysuckle shrub, the potential healing actions of the Gemmotherapy Extract, and how it is v...

Learn about the Black Currant Shrub, the potential healing actions of the Gemmotherapy extract made from Black ...

Learn about the Almond tree, the potential healing actions of the Gemmotherapy extract made from Almond buds, a...

Gemmotherapy extracts are a unique botanical therapy that utilizes the meristem cells of trees to restore immun...

Help your child ease from the stress-filled sympathetic state to the rest and digest, parasympathetic state, Ha...

Help your child ease from the stress-filled sympathetic state to the rest and digest the parasympathetic state....

Learn the proven Gemmotherapy extract protocols for acute earaches/inflammation and how to address digestive up...

Learn about the latest and most effective botanical therapy that uses the meristem cells of specific trees and ...

Learn how to support your child when viral symptoms change, stop and return, or continue for longer periods tha...

Discover the 5 extracts you will want to have on hand this cold and flu season to resolve coughs and restore im...

Learn how to address the first signs of a cold or virus with Gemmotherapy extracts. 

Family Health Coach, Lauren Hubele and co-host Megan Ethridge, RN explains the purpose behind your child's feve...