Teri’s Gomasio

Gomasio was a staple in our German home and somehow it lost its special place on the table when we moved to America. I was just delighted to place a jar back on my counter after receiving this recipe as well as a sample from my dear herbalist friend Teri.  

Ingredients

• 1 c. lightly toasted sesame seeds ( black, white or bombination)
• ⅓ c. each of pumpkin seeds, poppy seeds, hemp seeds, plantain seeds, and nigella sativa seeds.
• 1 c. dried crumbled nettles
• ½ c. dried dandelion leaves
• 2 T. dried wakame and dulse flakes
• 1 ½ t of salt

Grind all ingredients to desired texture and store the mixture in an airtight container.

Sprinkle on salads, roasted vegetables, or soups.

Enjoy!