Are You a Gemmo Mom?

August 17, 2019

“The odd thing about these deep and personal connections of women is that they often ignore barriers of age, economics, worldly experience, race, culture — all the barriers that, in male or mixed society, had seemed so difficult to cross.”

 — Gloria Steinem

In a recent conversation with my dear friend Christine, I shared a story from my time as a young mother. I hadn’t considered the relevance of that story until now. During the early 80s, the decade of shoulder pads and big hair, I was a mother of two preschoolers and an officer’s wife. To most, that role meant staying home, stenciling the yellowing walls of the military quarters, holding teas and NOT having a career. I did have a career. Mine was in the field of education as an innovative and aspiring school administrator. It may come as a great surprise to young women today, but just thirty years ago I was often chastised and called on the carpet by my then-husband’s commanding officers. My offense was not putting my husband’s career first and foremost challenging the status quo. 

This was a painful period in my life because I struggled with wanting a meaningful career that was important and right for me — versus what was expected.  What I was sorely lacked was a tribe peers who thought like I did and, more importantly, took action. Thank goodness things have changed for military spouses. But I still remember with clarity the deep sense of isolation which led me to considerable self-doubt. 

Forming community

My desire to challenge the accepted way of doing things has not faded over the years. Today however, it has moved to the arena of health. Due to my history, I feel a deep bond with the women I coach who find themselves trapped between imposed healthcare norms and their deep-seated beliefs that there is another way to achieve lasting health and well-being for themselves and their children. Like me in the 1980s, these women could benefit greatly from a community of peers who shared similar struggles and mentoring on navigating upstream against an often powerful current.  

I began to envision ways I could do my part to mentor and provide a safe and forum to connect. 

Last spring, I launched Gemmo Moms and literally connected moms from California to Kyiv. We met bi-weekly, and the concept developed organically. Staying in tune with the needs of the group, I led them down a path of self-discovery to prepare each one to advocate for themselves and other mothers in their circle of contact.

New programs

This fall, I am thrilled to announce four independent Gemmo Moms series, which include:

To offer this support to mothers of all ages and stages in life is so near and dear to me. I can only begin to imagine how different my self-image and life choices would have been if I had had such a group as a young woman and mother. It is my desire to be the support I would have loved and to encourage my students to begin similar groups of their own when they feel ready. I am so proud to share that some of my first students already have! 

Who can join Gemmo Moms?

Any woman, at any stage of mothering, who would like to learn more about supporting natural immunity in children is invited. If you already have experience with Gemmotherapy, all the better, but if you are brand new you are equally welcome. Questions? Feel free to respond directly to this blog post so others can benefit from our exchange.

Hear what others say

Now that you’ve heard my perspective, I thought it fitting that you hear what a few of the original Gemmo Moms have to say about their personal experiences in the program:

“Gemmo Moms helped me feel connected to other mamas who are exploring Gemmos with their families. It feels so good to not be pioneering this alone! There are amazing women all over the world who are curious about and inspired by this healing path. Lauren provided a safe and comfortable space for us to develop more self awareness and support one another on our Gemmo journeys.”

Kara from Austin, Texas, USA 

“The Gemmo Moms program is an experience like no other! Lauren led us on a transformational journey that brought us to a greater awareness of ourselves in an incredible community of women.  I highly recommend Gemmo Moms if you’re looking for a deeper, more connected way of helping family, friends, or clients with Gemmotherapy.”

Christina from California, USA

“I loved my meetings with Lauren and the other beautiful women who formed our Gemmo Moms group. It felt like an anchoring moment of my busy week when I could settle while soaking in the precious information which Lauren generously shares.”

Sarah from Toulouse, France

“Gemmo Moms gave me a tribe of like minded mamas who encourage, love and support me! It helped to build my confidence, grow physically, spiritually, mentally and emotionally, and challenged me to unlock a deeper part of myself and what I’m capable of.”

Megan from Louisiana, USA

“I enjoyed connecting with other Gemmo Moms and exploring the further potential we have for better caring for others. Lauren is a thoughtful guide into insights that can be used in a practical way.”

Stephanie from Maryland, USA

image_pdfimage_print

Immunity matters!
Learn to support your health naturally with weekly tips
delivered straight to your inbox.

  • This field is for validation purposes and should be left unchanged.

You may also be interested in:

Soy Sauce Noodles with Cabbage

By Lauren | March 17, 2023

Thank you, Hetty McKinnon, once again, for your inspiration. This is certainly one of those recipes that just writing it out prompts the desire to make it. So while you are reading, I will be serving myself.  Ingredients 12 ounces dried or fresh thin noodles ( I subbed in Jovial GF Spaghetti which worked well)…

Heidelberren Streuselkuchen

By Lauren | March 10, 2023

There was a chapter of my life when a freshly baked cake came out of my oven several times a week. We lived those days in Germany, I taught high school and often the first thing I did after arriving home was to gather ingredients and bake. At the time, our house was full, and…

Leek and Pea Pilaf

By Lauren | March 3, 2023

Ingredients 2 young tender leeks, washed and chopped fine, omitting the tougher green ends 8 ounces of frozen or fresh-shelled peas  2 TBL olive oil 1 TBL vegan butter 8 threads of good quality saffron allowed to “bloom” for 10 minutes in a few tablespoons of boiling water (this saffron by Kiva) is exceptional. 3-4 …

Frozen Mint Slices

By Lauren | February 24, 2023

So yummy.  This dessert will certainly have you sneaking back into the freezer for just one more bite.  We can thank Oh She Glows for this marvelous recipe and Tanya Renner for turning me on to it.  Ingredients THE FILLING: 3/4 cup (225 g) raw cashew butter* 1/2 cup (125 mL) pure maple syrup, room…

Spicy Samosa Wraps

By Lauren | February 10, 2023

A quick and easy weeknight meal prep ahead packed lunch.  Ingredients Samosa Potatoes: 1 tsp oil 1/4 tsp cumin seeds 1/4 tsp coriander seeds 1/2 serrano pepper, chopped or other hot or mild green chili pepper (optional) 1 tsp ground turmeric 1/2 to 1 tsp ground cumin, preferably roasted 1 tsp ground coriander 1/3 tsp…

Polenta Soup

By Lauren | January 27, 2023

Ingredients 3 tablespoons extra-virgin olive oil, plus more to serve 2 large shallots peeled and minced 1-2 tablespoon herbs de Provence 1⁄2 teaspoon Aleppo pepper or pinch of red chili flakes. 4 quarts veggie broth Kosher salt and ground black pepper to taste 1 cup coarse stone ground yellow cornmeal 1 can rinsed and drained…

Roasted Spiced Cauliflower & Chickpeas

By Lauren | January 13, 2023

Here’s my take on another Melissa Clark recipe that will warm your heart and fill your tummy. There are a few steps to get these veggies to the oven, but then it’s pleasantly hands-off until dinner. I discovered that there is just enough baking time to get a short walk in before the winter sun…

White Bean, Kale and Tomato Soup

By Lauren | December 16, 2022

Just home from shopping at the local co-op, I needed a comforting soup that would come together quickly. This tomato-based beauty worked like a charm. The ingredients are all pantry staples, and a package of frozen spinach could easily sub in for the kale. Ingredients Olive oil 2 large shallots peeled and finely chopped 1…

On Demand Sourdough Flatbread

By Lauren | November 28, 2022

This final week of meal prep before our cross-country move was made all the easier with a large batch of this Sourdough Flatbread in the fridge.  If you’ve missed my sharing Aran Goyoaga’s sourdough starter,  here it is again. Start it on a Friday morning, and by Wednesday, you will be making bread.  Several things…

Mushroom and Walnut Bolognese

By Lauren | November 11, 2022

Adapted from Alexa Weibel’s Vegan Bolognese  Trust me on this, double this recipe because you will surely want more later in the week ahead.  Ingredients 1 cup (100 grams)  shelled gently chopped toasted walnuts  Kosher salt and black pepper 1.5 lbs fresh mushrooms (use a combination of shiitake and baby bella)  olive oil, plus more…

Gluten Free Sourdough Bread

By Lauren | November 4, 2022

There was something incredibly comforting about baking this in the midst of packing and listing our home for sale. In a week that felt like a tangle of loose ends, this loaf was solid and real. My wish is that this is the recipe that convinces you to keep a jar of sourdough starter in…

Minestrone Soup

By Lauren | October 28, 2022

Direct from Lauren’s kitchen to yours.   Ingredients Olive Oil 1 large late summer squash or zucchini- chopped in bite-sized pieces and oven roasted or sautéed in a pan until just tender but holding their shape well 1 onion peeled and chopped  1 large or four small sweet peppers seeded and chopped 2 heaping TBL…

Posted in

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.