Making Time for Illness
October 9, 2014
My bed-ridden random thoughts/concerns…
- You know you are really sick when shopping online totally loses its appeal.
- When I get better I absolutely need to buy new bed pillows.
- Can we possibly have enough fruit to see me through this?
- That both the men I share the house with can cook….well, sort of.
- My husband, who apparently felt I was missing a brilliant opportunity for spiritual growth, made available all of Deepak’s latest talks (link?).
- My three children who each shower me with love in three unique ways; one delivered a juice at arms distance while she backed out of the bedroom, one called from Malibu beach to share how wonderful I would feel if only I was at the sea, and, alas, one who was delighted by the fact he finally had me as a captive audience to all of his undeniably amazing ideas.
As a child and into adulthood the fear of the unknown as to what was happening in my body left me both frightened and vulnerable. Rather than understanding the natural rhythm of the healing process, I felt betrayed by a body that would not respond to my pushing it to perform. As it often is in life, some lessons are harder than others and I had to get really, really sick enough times to learn about the body’s natural process from the inside out.
I know many of you have experienced a time or two that your body has “betrayed” you—whether it’s struggling with an acute illness or long term chronic conditions. It is easy to begin to feel at the mercy of symptoms where you are forced to ride the waves of weakness, discomfort or severe pain without knowing the source or what (if anything) you might be able to do to help yourself feel better. This sense of helplessness only exacerbates that low-level fear we all have about being unwell.
So when I could feel the exhaustion, sore throat and headache suddenly appear…
- Went straight to bed and stayed there for 24 hours (and a bit more, truth be told)
- Cancelled all appointments the next day
- Started an acute gemmo protocol for flu-like symptoms
- Began pushing fluids such as ginger tea, Texas Medicinals Tonika tea, coconut water, and fresh juices
- Stopped eating solid foods for 24 hours
- Used a hot water bottle as needed for aches and chills
- Slept when I needed to
- Read on and off
- Made the first appointment available with our family acupuncturist to help my body drain off what it was trying to rid in the first place.
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