Blog Archive

Cassandra’s Coaching Story

Please allow me to introduce you to Ventura, CA-based artist and entrepreneur Cassandra Tondro. Cassandra and I met last spring when she felt that her health issues were keeping her from functioning optimally in her…

Coaching: Experimenting with a new way of being

I love experiments. Whether my experiment is in the kitchen combining new flavors and ingredients, out in the world discovering new ways of living this chapter of my life with my husband, or in my…

Why Coaching is Important

I was born to be a teacher. There is not a doubt in my mind. The first clue should have been when I rounded up the preschoolers in my neighborhood to teach reading classes in…

The Meaning of Home

As expected, my return to Austin this weekend has been a unique experience. Each August for the past ten years I have returned from Europe like clockwork to our home on Mary Street. That first…

Romanian Adventures

Exactly five years ago I landed in Romania for the first time in Bucharest and was quickly drawn down an entirely new and unexpected path. This first experience in Romania opened and expanded my mind…

Notes From Europe: Back at Oma’s Home

I’m writing today from the terrace overlooking my mother-in-law’s well tended garden. It bursts with blossoms of every color and the stone path leads to vegetable beds that, with care and nurturing, have produced an…

The People You Might Meet

The retreat I led early on this month was held at La Maison du’ Cedre owned by Jean and Marie. Over the course of my days on their property I came to appreciate the beautiful…

My Version of France

When I share with fellow Americans that I am spending a month in France I can only imagine what must come to mind. Images of bustling outdoor cafes, rich meals, baguettes, pastries, exquisite cheeses, shopping…

A Gemmotherapy Immersion Retreat in the Pyrenees

As I entered the gated entrance to La Maison du Cedre, I sensed an unfamiliar apprehension. While I normally embrace new teaching experiences, this would be my first time teaching in France. Questions swirled within…

Notes From Europe

Although I had viewed countless times the address of our home for the month of July on Google maps, nothing quite prepared me for the narrow ascending gravel road that lay before us. Yes, I…

Notes From Europe: Dream Big

Have you ever set your sites on a dream and worked to make it happen?  Perhaps you have your eye on one right now and with a few shifts it could become your reality. Here’s…

Happy Healthy Babies X: A How to Guide

Why is having a happy healthy baby so important? It turns out that the first 36 months of life are the most significant when it comes to building our lifelong immunity. A baby with any…

Happy Healthy Babies IX: Your Baby’s Microbiome

Over these past  weeks, I have taken the opportunity to address a variety of common baby ailments from croup to colic to eczema. While all are seemingly simple symptoms, each is actually an important not…

Fall 2018 Schedule

Back in April I shared the exciting news of our planned Family move. As with so much in life there is “the plan” and then how it actually unfolds is an entirely different other story.…

Happy Healthy Babies VIII: Ear Inflamations

Overview Unlike sinus congestion or skin symptoms, inflammation of the middle ear, or ear aches, in babies and young children aren’t always apparent. Not until it progresses to a sleepless night, lack of appetite, or…

Happy Healthy Babies VII: Sinus Congestion

The one thing all new parents want is a happy, healthy baby and, oh yes, some sleep! But so much seems to get in the way of all three and the process of making sense…

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