Explorations of Polyvagal Theory: Reviewing the State of Connection
February 24, 2021
In addition to your two states of survival, your nervous autonomic nervous system has one state for connection. That state is the ventral vagal state. It is where you not only feel a connection with yourself but also desire connection with others. In today’s third recap session you will hear more about this state and how Cameron, Maegan, and I use people, places, and activities to anchor ourselves in ventral vagal.
In this organic series, Gemmotherapy expert and educator Lauren Hubele, Japanese Acupuncturist Maegan Lemp, and the Passionate Polyvagalist Cameron Scott explore the blended use of the Polyvagal Theory, Asian Medicine and Gemmotherapy extracts to restore a sense of safety and connection.
Podcast: Play in new window | Download
Immunity matters!
Learn to support your health naturally with weekly tips
delivered straight to your inbox.
You may also be interested in:
Explorations of Polyvagal Theory: Reviewing the States of Survival
Your nervous system comes well equipped with two states of survival. One of those is the sympathetic state that provides you with the energy to fight or flee and the other state allows you to disconnect and is called the dorsal vagal state. Knowing the terms is one thing but learning what they feel like…
Polyvagal Explorations: Reviewing the Fundamentals
Catch this first of four review episodes in our months of polyvagal explorations. Today we go back to basics and look at the terms hierarchy, neuroception, and co-regulation and what they have come to mean for us. In this organic series, Gemmotherapy expert and educator Lauren Hubele, Japanese Acupuncturist Maegan Lemp, and the Passionate Polyvagalist…
Exploration of Polyvagal Theory : Making Connections with Pyschotherapist Cameron Scott
In this episode, psychotherapist Cameron Scott returns to continue the conversation with Maegan and Lauren. Here they begin to discuss the connection between Gemmotherapy and the Polyvagal lens. The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand habitual emotional patterns enough to interrupt them.…
Exploring Polyvagal Theory and Gemmotherapy: An Introduction
Polyvagal theory is the masterful work of Dr. Stephen Porges that in short it helps us see and understand habitual emotional patterns enough to interrupt them. In this particular series, Health educator and Gemmotherapy expert Lauren Hubele and Acupuncturist Maegan Lemp explore how Polyvagal Theory may guide us to better select extracts to build emotional…