When we allow ourselves the time to listen to human stories we learn a bit more about ourselves. And when we learn more about ourselves we grow. I love the way I learn and grow through each unique and intimate conversation about health and healing.   I think you will discover the hero’s journey, from fear…

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Join Lauren and Kara Strubberg as they explore the balancing act of self-care with baby and child care. Both moms but at very different chapters in life, Lauren and Kara fearlessly examine what gets in the way of their ability to feel vibrant, resourceful, and whole while navigating the waters of motherhood. Learn specific Gemmos…

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Join Lauren and Kara Strubberg as they explore the balancing act of self-care with baby and child care. Both moms but at very different chapters in life, Lauren and Kara fearlessly examine what gets in the way of their ability to feel vibrant, resourceful, and whole while navigating the waters of motherhood. Learn specific Gemmos…

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Homeopath and pet expert Susie Killian and Lauren pair up to share the very latest information on Gemmo extracts for your furry friends.  Learn to harmonize your pet’s nervous system, support healthy elimination, and address chronic symptoms naturally with Gemmo plant bud extracts. Your pets will thank you. In this episode learn the basic guidelines…

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Homeopath and pet specialist Susie Killian and I pair up to share the very latest information on Gemmo extracts for your furry friends.  Learn to harmonize your pet’s nervous system, support healthy elimination, and address chronic symptoms naturally with Gemmo plant bud extracts. Your pets will thank you.

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Listen in and discover what Sweet Chestnut can offer you and your family now. Enjoy this balanced conversation with a splash Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of Sweet Chestnut Gemmotherapy. Discover more about Lauren and Maegan’s work here: Lauren Hubele Maegan Lemp  

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Tune in with us on a special episode of #HowWeHeal where we touch base with our audience before we take some time to pause and work on our #newbook we will be publishing soon! Subscribe and stay tunes on our channels for new episodes and updates on this #healingjourney. We invite you to reach out…

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In this episode of #HowWeHeal, we get into a few more #gemmotherapy extracts for help you harmonize your senses when you are feeling #overwhelmed.   To learn more about Gemmotherapy and my practice, visit laurenhubele.com   To learn more about Maegan’s practice, go to aculemp.com   To learn more about Cameron’s practice, visit cameronscottma.com Watch…

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Tune in to this episode of #HowWeHeal where we discuss the applications of #Gemmotherapy when learning to harmonize your senses. To learn more about Gemmotherapy, visit my website at laurenhubele.com   Learn more about #polyvagaltheory and Cameron’s practice at cameronscottma.com Watch this episode on YouTube here! — Send in a voice message: https://anchor.fm/how-we-heal/message

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In this new season of How We Heal, join us as we explore my (Lauren Hubele) favorite topic, Gemmotherapy. This episode is for our listeners who are new to #Gemmotherapy and that want to learn how you can use it to open up doors to your #ventralvagal states. Learn more about the various #extracts and…

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In this episode of How We Heal, we explore the themes of the last 8 episodes where the topics of safety, story and states have been explored in depth. This recap provides a perfect launching platform for the next season where we begin to share tools like gemmotherapy for your healing journey.   To keep…

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On this episode of How We Heal, we dive deeper into ways we can learn to track our states. Watch and listen as we discuss a creative tactic from the brilliant studies of Deb Dana using polyvagal theory to help you learn to notice your state when mobilized or in dorsal vagal state. To learn…

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