Posts by Lauren
The People You Might Meet
The retreat I led early on this month was held at La Maison du’ Cedre owned by Jean and Marie. Over the course of my days on their property I came to appreciate the beautiful gardens of their place as well as the warmth and hospitality the couple exude. Seeing copies of their books I…
Read MoreCreamy Lemon Zucchini Soup
It happens to be every gardener’s dilemma this time of year – what to do with all the zucchini? It’s impossible to have too many recipes for zucchini. Apparently it is an international problem as well because our neighbors down the road gifted us with a basket full last Sunday morning. Moments later, a summer…
Read MoreMy Version of France
When I share with fellow Americans that I am spending a month in France I can only imagine what must come to mind. Images of bustling outdoor cafes, rich meals, baguettes, pastries, exquisite cheeses, shopping and yes some of the best wines in the world. While there is nothing wrong with this part of French…
Read MoreHerbed Polenta
I love to work with recipes that are easily modified and polenta certainly fits in that category. This particular version can be eaten creamy almost porridge like or firm and cut into slices. Even the slices themselves can be served as is, pan roasted in a small amount of olive oil, grilled briefly on a…
Read MoreA Gemmotherapy Immersion Retreat in the Pyrenees
As I entered the gated entrance to La Maison du Cedre, I sensed an unfamiliar apprehension. While I normally embrace new teaching experiences, this would be my first time teaching in France. Questions swirled within me of what and who might lie ahead. Before these seeds of doubt could take their grip I came across…
Read MoreNut and Seed Bread
I’ve shared this simple and satisfying gluten free bread recipe in a previous blog post. However, it absolutely deserves a place of honor on it’s own. What I love so much about this recipe is how easily it can be modified, mixed together in a flash, and is so delish! All the nuts and seeds…
Read MoreLauren’s Aubergine, Tomatoes, and Mushrooms
This is my go to summer dish when eggplant is at it’s peak, everyone is hungry, and dinner needs to appear with the wave of my magic wand. From start to finish this can be on the table in 40 minutes or left to simmer longer if you desire. Ingredients 2 medium sized eggplant (select…
Read MoreNotes From Europe
Although I had viewed countless times the address of our home for the month of July on Google maps, nothing quite prepared me for the narrow ascending gravel road that lay before us. Yes, I knew that the farmhouse was located just outside the local village on a dead-end road, but this incline was something…
Read MoreNotes From Europe: Dream Big
Have you ever set your sites on a dream and worked to make it happen? Perhaps you have your eye on one right now and with a few shifts it could become your reality. Here’s my story of a recent dream come true with the hope it will encourage you to take your own bold,…
Read MoreHappy Healthy Babies X: A How to Guide
Why is having a happy healthy baby so important? It turns out that the first 36 months of life are the most significant when it comes to building our lifelong immunity. A baby with any of the simple symptoms discussed in this series such as Colic, Croup, Eczema, Sinus Congestion, Reflux, or Slow Elimination who…
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