Explorations of Polyvagal Theory: All About Blended States Recap
You’ve learned Polyvagal basics, the states of protection, the state of connection but did you realize there are blended states? […]
You’ve learned Polyvagal basics, the states of protection, the state of connection but did you realize there are blended states? […]
In addition to your two states of survival, your nervous autonomic nervous system has one state for connection. That state
Your nervous system comes well equipped with two states of survival. One of those is the sympathetic state that provides
Catch this first of four review episodes in our months of polyvagal explorations. Today we go back to basics and