Exploring Polyvagal Theory: Activism and your Autonomic Nervous System

August 26, 2020

Our current times have encouraged many to rally and join forces with local activist movements. But have you considered how that engagement may impact your nervous system?

Maegan and Lauren provide a quick overview of the three principles of Polyvagal Theory which then sets the stage for a first-hand account from guest Christine Terrell.  Just back from a local activist opportunity, Christine shares her experience and what she learned about the pre-conceptual responses of her autonomic nervous system.

The polyvagal theory is the masterful work of Dr. Stephen Porges that in short,  helps us see and understand habitual emotional patterns enough to interrupt them.  In this organic series of on the spot learning, Health educator and Gemmotherapy expert Lauren Hubele, Japanese Acupuncturist Maegan Lemp guests explore the use of the Polyvagal Theory as a guide for selecting extracts.

image_pdfimage_print

Immunity matters!
Learn to support your health naturally with weekly tips
delivered straight to your inbox.

  • This field is for validation purposes and should be left unchanged.

You may also be interested in:

Exploration of Polyvagal Theory: Heart Palpitations and your Autonomic Nervous System

By Lauren | October 14, 2020

Stephen Porges, founder of Polyvagal Theory tells us that feeling safe is transformative.  I could not agree more but how might one experience a felt sense of safety when your heart is racing with palpitations?    Your physician has informed you that your heart is fine but the symptom continues.  That clear signal of danger leads…

Exploration of Polyvagal Theory : Making Connections with Pyschotherapist Cameron Scott

By temp | July 31, 2020

In this episode, psychotherapist Cameron Scott returns to continue the conversation with Maegan and Lauren. Here they begin to discuss the connection between Gemmotherapy and the Polyvagal lens. The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand habitual emotional patterns enough to interrupt them.…

Exploration of Polyvagal Theory: Sympathetic Activation through the Polyvagal Lens

By temp | August 3, 2020

In this episode, Lauren and psychotherapist Cameron Scott breakdown a recent sympathetic activation experience using the Polyvagal lens. The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand habitual emotional patterns enough to interrupt them.  In this particular series, Health educator and Gemmotherapy expert Lauren…

Exploring Polyvagal Theory: The Central Nervous System as Your Command Central

By temp | September 1, 2020

Trauma therapist and passionate polyvagalist Cameron Scott rejoins Lauren in this episode. Together they discuss the build-up of chronic trauma and why changing habitual patterns begins with the central nervous system. The polyvagal theory is the masterful work of Dr. Stephen Porges that in short,  helps us see and understand habitual emotional patterns enough to…

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.