Polyvagal Explorations: True life Holiday Survival Tales

December 30, 2020

We’re back and so excited to share our holiday tales and lessons learned. Pour a cup a tea and come along on our Polyvagal adventure as we out brief together what worked and what didn’t this holiday season.

In this organic series, Health educator and Gemmotherapy expert Lauren Hubele, Japanese Acupuncturist Maegan Lemp and Passionate Polyvagalist Cameron Scott explore the use of the Polyvagal Theory, Asian Medicine and Gemmotherapy extracts to restore a sense of safety and connection. The polyvagal theory helps us build an understanding of emotional patterns enough to interrupt them and change the ways in which we habitually react.

image_pdfimage_print

Immunity matters!
Learn to support your health naturally with weekly tips
delivered straight to your inbox.

  • This field is for validation purposes and should be left unchanged.

You may also be interested in:

Exploration of Polyvagal Theory : Making Connections with Pyschotherapist Cameron Scott

By Amy Gelfand | July 31, 2020

In this episode, psychotherapist Cameron Scott returns to continue the conversation with Maegan and Lauren. Here they begin to discuss the connection between Gemmotherapy and the Polyvagal lens. The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand habitual emotional patterns enough to interrupt them.…

Exploration of Polyvagal Theory: Heart Palpitations and your Autonomic Nervous System

By Lauren | October 14, 2020

Stephen Porges, founder of Polyvagal Theory tells us that feeling safe is transformative.  I could not agree more but how might one experience a felt sense of safety when your heart is racing with palpitations?    Your physician has informed you that your heart is fine but the symptom continues.  That clear signal of danger leads…

Exploration of Polyvagal Theory: Sympathetic Activation through the Polyvagal Lens

By Amy Gelfand | August 3, 2020

In this episode, Lauren and psychotherapist Cameron Scott breakdown a recent sympathetic activation experience using the Polyvagal lens. The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand habitual emotional patterns enough to interrupt them.  In this particular series, Health educator and Gemmotherapy expert Lauren…

Explorations of Polyvagal Theory: New Meanings for Old Words

By Lauren | January 6, 2021

This new year deserves our pausing to consider what in our day to day interactions could benefit from some updating.  In today’s episode, we consider updates for a few everyday words. Listen in to our conversation as we explore words like vision, invite, and allow and revision them together. In this organic series, Health educator…

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.