Recipe Archive
Seasonal Cooking
- Raw Energy Bites
- Eggplant and Lentil Stew
- Nut Butter & Jam Chia Pudding
- Barbacoa Mushrooms
- Tahini-Miso Glazed Eggplant
- Buckwheat Raisin Bread
- Tomato Glazed Cauliflower
- Simple One Bowl Vegan GF Cake
- Saffron Pumpkin Soup
- Zuchinni Baba Ganoush
- Broccoli Noodles
- Honoring Our Own Systems
- Spring Pea Soup
- Learn about Dog Rose and Walnut Gemmotherapy
- Tahini Cookies
- Harmonizing Sensory Input with Gemmotherapy Extracts
- Vegan Gluten Free Sourdough Waffles
- Get To Know Gemmotherapy
- Safety, States and Story Recap
- Red Lentil Bolognese
- State vs Story: Note Your State with This Tool
- Baked Rice Pudding
- State vs Story: Questions from our Audience
- Spinach and Leek Tart
- State vs Story: Noticing Your State
- Socca Bread
- State vs Story
- Lemon Roasted Brussels Sprouts
- Safety through Context, Choice & Connection
- Safety Questions from our Listeners
- Vegan Moussaka
- Spiced Butternut Soup
- Defining Safety
- Trailer for How We Heal
- Spicy Cauliflower Snacks
- Apple Pear Crumble with Ginger
- Explorations of Polyvagal Theory: All About Blended States Recap
- A Warming Spiced Chia Porridge
- Explorations of Polyvagal Theory: Reviewing the State of Connection
- Spiced Walnut Lentil Patties
- Explorations of Polyvagal Theory: Reviewing the States of Survival
- Spring Cabbage Rolls with Lemon Shallot Glaze
- Polyvagal Explorations: Reviewing the Fundamentals
- Caramelized Shallot Pasta
- A Winter Salad
- Polyvagal Explorations: What will it take to feel safe enough to connect?
- Lemony White Bean Soup
- Explorations of Polyvagal Theory: What are cues of safety for a dorsal vagal state?
- Lablabi—Tunisian Chickpea Soup
- Explorations of Polyvagal Theory: Addressing trauma, can we do better?
Smoothies & Juices
- Raw Energy Bites
- Eggplant and Lentil Stew
- Nut Butter & Jam Chia Pudding
- Barbacoa Mushrooms
- Tahini-Miso Glazed Eggplant
- Buckwheat Raisin Bread
- Tomato Glazed Cauliflower
- Simple One Bowl Vegan GF Cake
- Saffron Pumpkin Soup
- Zuchinni Baba Ganoush
- Broccoli Noodles
- Honoring Our Own Systems
- Spring Pea Soup
- Learn about Dog Rose and Walnut Gemmotherapy
- Tahini Cookies
- Harmonizing Sensory Input with Gemmotherapy Extracts
- Vegan Gluten Free Sourdough Waffles
- Get To Know Gemmotherapy
- Safety, States and Story Recap
- Red Lentil Bolognese
- State vs Story: Note Your State with This Tool
- Baked Rice Pudding
- State vs Story: Questions from our Audience
- Spinach and Leek Tart
- State vs Story: Noticing Your State
- Socca Bread
- State vs Story
- Lemon Roasted Brussels Sprouts
- Safety through Context, Choice & Connection
- Safety Questions from our Listeners
- Vegan Moussaka
- Spiced Butternut Soup
- Defining Safety
- Trailer for How We Heal
- Spicy Cauliflower Snacks
- Apple Pear Crumble with Ginger
- Explorations of Polyvagal Theory: All About Blended States Recap
- A Warming Spiced Chia Porridge
- Explorations of Polyvagal Theory: Reviewing the State of Connection
- Spiced Walnut Lentil Patties
- Explorations of Polyvagal Theory: Reviewing the States of Survival
- Spring Cabbage Rolls with Lemon Shallot Glaze
- Polyvagal Explorations: Reviewing the Fundamentals
- Caramelized Shallot Pasta
- A Winter Salad
- Polyvagal Explorations: What will it take to feel safe enough to connect?
- Lemony White Bean Soup
- Explorations of Polyvagal Theory: What are cues of safety for a dorsal vagal state?
- Lablabi—Tunisian Chickpea Soup
- Explorations of Polyvagal Theory: Addressing trauma, can we do better?
Treats
- Raw Energy Bites
- Eggplant and Lentil Stew
- Nut Butter & Jam Chia Pudding
- Barbacoa Mushrooms
- Tahini-Miso Glazed Eggplant
- Buckwheat Raisin Bread
- Tomato Glazed Cauliflower
- Simple One Bowl Vegan GF Cake
- Saffron Pumpkin Soup
- Zuchinni Baba Ganoush
- Broccoli Noodles
- Honoring Our Own Systems
- Spring Pea Soup
- Learn about Dog Rose and Walnut Gemmotherapy
- Tahini Cookies
- Harmonizing Sensory Input with Gemmotherapy Extracts
- Vegan Gluten Free Sourdough Waffles
- Get To Know Gemmotherapy
- Safety, States and Story Recap
- Red Lentil Bolognese
- State vs Story: Note Your State with This Tool
- Baked Rice Pudding
- State vs Story: Questions from our Audience
- Spinach and Leek Tart
- State vs Story: Noticing Your State
- Socca Bread
- State vs Story
- Lemon Roasted Brussels Sprouts
- Safety through Context, Choice & Connection
- Safety Questions from our Listeners
- Vegan Moussaka
- Spiced Butternut Soup
- Defining Safety
- Trailer for How We Heal
- Spicy Cauliflower Snacks
- Apple Pear Crumble with Ginger
- Explorations of Polyvagal Theory: All About Blended States Recap
- A Warming Spiced Chia Porridge
- Explorations of Polyvagal Theory: Reviewing the State of Connection
- Spiced Walnut Lentil Patties
- Explorations of Polyvagal Theory: Reviewing the States of Survival
- Spring Cabbage Rolls with Lemon Shallot Glaze
- Polyvagal Explorations: Reviewing the Fundamentals
- Caramelized Shallot Pasta
- A Winter Salad
- Polyvagal Explorations: What will it take to feel safe enough to connect?
- Lemony White Bean Soup
- Explorations of Polyvagal Theory: What are cues of safety for a dorsal vagal state?
- Lablabi—Tunisian Chickpea Soup
- Explorations of Polyvagal Theory: Addressing trauma, can we do better?
Main Dishes
- Raw Energy Bites
- Eggplant and Lentil Stew
- Nut Butter & Jam Chia Pudding
- Barbacoa Mushrooms
- Tahini-Miso Glazed Eggplant
- Buckwheat Raisin Bread
- Tomato Glazed Cauliflower
- Simple One Bowl Vegan GF Cake
- Saffron Pumpkin Soup
- Zuchinni Baba Ganoush
- Broccoli Noodles
- Honoring Our Own Systems
- Spring Pea Soup
- Learn about Dog Rose and Walnut Gemmotherapy
- Tahini Cookies
- Harmonizing Sensory Input with Gemmotherapy Extracts
- Vegan Gluten Free Sourdough Waffles
- Get To Know Gemmotherapy
- Safety, States and Story Recap
- Red Lentil Bolognese
- State vs Story: Note Your State with This Tool
- Baked Rice Pudding
- State vs Story: Questions from our Audience
- Spinach and Leek Tart
- State vs Story: Noticing Your State
- Socca Bread
- State vs Story
- Lemon Roasted Brussels Sprouts
- Safety through Context, Choice & Connection
- Safety Questions from our Listeners
- Vegan Moussaka
- Spiced Butternut Soup
- Defining Safety
- Trailer for How We Heal
- Spicy Cauliflower Snacks
- Apple Pear Crumble with Ginger
- Explorations of Polyvagal Theory: All About Blended States Recap
- A Warming Spiced Chia Porridge
- Explorations of Polyvagal Theory: Reviewing the State of Connection
- Spiced Walnut Lentil Patties
- Explorations of Polyvagal Theory: Reviewing the States of Survival
- Spring Cabbage Rolls with Lemon Shallot Glaze
- Polyvagal Explorations: Reviewing the Fundamentals
- Caramelized Shallot Pasta
- A Winter Salad
- Polyvagal Explorations: What will it take to feel safe enough to connect?
- Lemony White Bean Soup
- Explorations of Polyvagal Theory: What are cues of safety for a dorsal vagal state?
- Lablabi—Tunisian Chickpea Soup
- Explorations of Polyvagal Theory: Addressing trauma, can we do better?
Salads
- A Warming Spiced Chia Porridge
- Spring Cabbage Rolls with Lemon Shallot Glaze
- Caramelized Shallot Pasta
- A Winter Salad
- Mindful Slaw
- Schwäbischer Kartoffelsalat
- Creamy, Dreamy Vegan Dressings
- A Farmer’s Market Salad
- Spirit Fire Salad Dressing
- Spring Carrot Salad
- Spring Slaw
- Summer Salads: Planning One Week At A Time
- On The Homestretch & A Green Bean Salad
- Packable Lunches III: Black Bean Salad
- Keep it Cool IV: Lemony Lentil & Chickpea Salad
- Keep it Cool III: Thai Cashew Chopped Salad
- Keep it Cool II: Southwestern Chopped Salad
- Keep it Cool I: Asian Broccoli Salad
- Lauren’s Kitchen: Roasted Beet and Quinoa Salad
- Lauren’s Kitchen: Charred Corn and Avocado Salad
- Lauren’s Kitchen: Cucumber Peanut Salad
- Lauren’s Kitchen: Cucumber Corn Salad
- Lauren’s Kitchen: Cocagne Bean and Artichoke Salad
- Lauren’s Kitchen: Potato, Green Bean and Asparagus Salad
- Lauren’s Kitchen: Ana Jones’ California Miso Avocado Salad
Soups
- Saffron Pumpkin Soup
- Spring Pea Soup
- Spiced Butternut Soup
- Lemony White Bean Soup
- Lablabi—Tunisian Chickpea Soup
- Loaded Lentil Stew
- Meghla’s Palong Shak Dal
- Vegan Dal Makhani
- Best Ever Black Bean Soup
- Black Bean and Butternut Squash Stew
- Spicy Chickpea Soup
- Mushroom Spinach Soup with Cinnamon, Coriander and Cumin
- Watermelon Gazpacho
- Vegan Corn and Kale Chowder
- Warming Veggie Soup
- Root Vegetable Soup
- White Bean Chili
- Creamy Lemon Zucchini Soup
- Mushroom Chowder
- Broccoli Soup
- Heidi Swanson’s Leek Soup With Hazelnuts
- Lauren’s Kitchen: A Simple Soup of Lentils
- Lauren’s Kitchen: Hubele Family Kohlrabi Soup
- Lauren’s Kitchen: Chilled Cucumber Avocado Soup with Mango Salsa
- Lauren’s Kitchen: Chef Kelly’s Avocado Lime Soup
- Lauren’s Kitchen: Soup Not Salad
