Blog Archive

Breaking The Fast

I’m often asked by friends, family, and colleagues what is the first and most important recommendation I have to those who wish to improve their overall health. The answer comes easy and quick: change their…

A Weekend To Remember!

These past eighteen months I’ve had the most fortunate experience of supporting Homeopaths along the east coast integrate Gemmotherapy extracts into the protocols they are now offering their clients. Last year I made several trips…

Pet Care Made Simple With Gemmotherapy

One of the beauties of Gemmotherapy is that it provides support literally for everyone under your roof. It is a therapy for the entire family and the more you learn the more confident you will…

The Living Well Series: Engaging the Lymphatic System to Fight Inflammation

Your amazing body is completely equipped to clean and self-heal. But it doesn’t always heal itself right? So why is that? It simply can’t when the system that handles the cleaning task (the lymphatic system)…

Getting Started: Handling Your Acute Symptoms

When embracing a natural approach to healthcare one of the most important elements is how to handle acute symptoms. Acute symptoms are those that come on suddenly such as the congestion, sore throat, or body…

Benefits Of A Foam Roller

In the process of restoring optimal elimination and resolving chronic symptoms I often see that clients tend to develop acute inflammation in areas traditionally held tight, particularly the hips. Diet and a daily Gemmotherapy protocol…

Marianne’s Health Journey

So this story is certainly a personal one but I am so proud I really can’t keep from sharing! At 82, and soon to be 83, my mother-in-law, Marianne, continues to make changes to improve…

Love Is A Daily Intention

Much more important than how you plan to begin this New Year of 2017 is how you plan to begin each and every day. Broad sweeping commitments for the year can be easily crushed by…

Holiday Hours & Announcements

“We have to practice the art of stopping. When we learn to stop we become calmer, and our mind becomes clearer, like clear water after the particles of mud have settled.” ~ Thich Nhat Hahn…

Mamas of Color Rising: Support Needed!

I think we all can agree that the need for community is necessary now more than ever. That’s why I am letting you know that local ATX non-profit group Mamas of Color Rising needs our…

And The Winner Is…

The votes are in and we are excited to announce that Traci R., with her recommendation of this recipe, is the winner of our Seasonal Side Dish contest! Mouth Watering Crispy Brussels Sprouts Ingredients 2…

Time To Make Your Choice!

Thank you everyone who submitted responses for our recipe search! It wasn’t easy, but we were able to narrow it down to the following four veggie side dishes just in time for holiday cooking. Give…

Taking Charge Of Your Fertility IV: Protocols For Support

I am delighted to work with new clients who come to my practice with the intention of preparing their body to create life. Taking this step in itself is acknowledgement of the responsibility they are…

Taking Charge Of Your Fertility III: What To Eat

Perhaps you are considering starting a family soon or even a bit down the road.  Have you considered that what you eat today plays an important role in supporting or reducing your fertility? Read on…

Taking Charge Of Your Fertility II: Factors Impacting Men

Hey guys- I have some news for you too! While having a child may not be on your mind now, chances are high it will be someday and how you care for your health in…

Taking Charge of Your Fertility I: Factors Impacting Women

I’m on a mission to spread the word that we all have much more control over their fertility than we realize. I want to take the mystery out of your fertility and put you in…

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