Blog Archive

There’s A Better Way V: Urinary Tract Infections

If you are one who is plagued by, or even just susceptible to, urinary tract infections don’t you ever wonder why that is the case? Before you reach for that box of AZO or fill…

There’s A Better Way IV: Flu Virus

Think the flu season is still a long way off? Think again. With the changeable weather pattern we’ve experienced across the nation, I’m predicting an early season and have seen a case or two already…

There’s A Better Way III: Seasonal Allergies

Welcome back to my series on responding to acute care symptoms naturally. In the first two weeks I shared the dangers behind suppressing symptoms and what to have on hand to be prepared for the…

Join Our Team!

We’re Hiring! Our order fulfillment position has grown further so we’re back on the hunt for someone to join our team.  Take a look this just released job announcement and spread the word with your…

There’s A Better Way II: Be Prepared

Last week, in the first post from this new series I explained the dangers of suppressing  acute symptoms. The majority of chronic symptoms that plague our culture today are a direct result of ill advice…

There’s A Better Way I: The Danger in Suppressing Symptoms

Symptoms of flu, cold, and allergies will soon be flaring. Having your action plan in place will ease the stress on you and your body now and, even more importantly, in the long-term. Make this…

Notes from Europe: Week Four

Here I am on the final days of an absolutely amazing four weeks filled with family, nature, and so many good meals together. My heart is filled to the brim as if it might burst.…

Notes from Europe: Week Three

Greetings from the Canton of Bern in Switzerland! Joachim and I arrived earlier this week after a four hour car trip heading south out of Oeringen, past Stuttgart. We have rented a lovely studio apartment…

Notes from Europe: Week Two

Greetings this week from the forests of the Vosges Mountains of France and Friedrichsruhe, Germany! After eight years in Texas I can easily find myself captivated by the experience of exploring a forest, completely ruled…

Notes from Europe: Week One

Greetings from Le Thillot, France, nestled in the Vosges Mountains! We have just arrived here after a four hour journey by car from Joachim’s home town of Oehringen, Germany. The drive itself has been successful…

Molly’s Story: Crohn’s Part IV

These past three weeks, we have followed Molly’s incredible journey from her tremendous grief and debilitating Crohn’s symptoms after the passing of her mother to experiencing and overcoming secondary symptoms and to the eventual discovery…

Molly’s Story: Crohn’s Part III

This month I’ve had the pleasure of sharing my blog with Molly LaChere who tells her inspiring story of addressing symptoms of Crohn’s. While Molly had lived with the often debilitating effects for 13 years,…

Molly’s Story: Crohn’s Part I

“July 11, 2015, a day that changed my world. My mother passed away after a five year battle with cancer. I was tired, alone, and sick. I had just had my fifth child in May,…

Happy Healthy Babies Part I: It Really Is All About Elimination

In my perfect practice I would have an opportunity to work with every new mom and baby. Not because I don’t enjoy all the other age groups that I have the honor to serve, but…

Changing Your Plate Part V: Dinner

We’ve had quite a few weeks now of meeting real families from my practice who are each, in their own way, making efforts to eat more plants daily. From the Sherman family in Houston who…

Changing Your Plate Part IV: Plan Ahead

Last week Janice Kearley shared her family’s approach to a plant based lunch– totally DIY, prepped ahead, simple, and colorful. Later we featured the family’s favorite wrap and bread recipes you won’t want to miss.…

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