Meditate with Me: A Guided Chakra Meditation with Isabel

October 14, 2020

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Meditate with Me: Loving Kindness, Part One of The Four Limitless Qualities

By Lauren | September 8, 2020

Last March when we stepped into the great unknown now called a Pandemic I wondered how I might offer further support to my community.  What I knew I was going to need in the time of uncertainty was more meditation.  And so along with my friend and colleague Isabel Frankel, I began offering a free…

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