Blog Archive

Notes From Europe: Polarity Analysis Homeopathy 

This week I had a wonderful opportunity to meet with my dear friend and homeopathy mentor Dr. Heiner Frei. Many of you may know I first met Dr. Frei just over three years ago when…

Notes from Europe: Eating with Purpose

Having spent nearly a week in Romania sharing time in nature, over meals or in the car with my Gemmotherapy mentor Dr. Sorina Soescu, I came away with further clarity about the human body and healing.…

Notes from Europe: Romanian Conference

It has been so lovely spending the last few days in the historic city of Timisoara surrounded by colleagues as passionate as I am about Gemmotherapy. All weekend long the conference hall on the University…

Gemmotherapy Answers: Infertility and Inflammation, Part 2

Could this be your daughter? Last week I discussed the painful disappointment women face when they believe they have been doing the right thing for their health, to only discover down the line that it…

Gemmotherapy Answers: Infertility and Inflammation

The Root of Infertility, Part 1 Last week I encouraged mothers to talk to their young preteen and teen daughters about the body’s cleaning and elimination process and how certain menstrual symptoms indicate an imbalance that needs to…

Midweek Pause: Character

“It’s not what happens to us that determines our character, our experience, our karma, and our destiny, but how we relate to what happens.”  —Lama Surya Das CONSIDER: all that you may encounter in the…

Midweek Pause : Space

“Most of our suffering comes from habitual thinking. If we try to stop it out of aversion to thinking, we can’t; we just go on and on and on. So the important thing is not…

Gemmotherapy Answers: Periods Should Not Be Painful

A talk I want you to have with your daughters… Last week I shared some very important information about painful menstrual cycles and endometriosis along with the good news that it is treatable—naturally. I want to follow…

Midweek Pause: Agenda-free

“Some of us can accept others right where they are a lot more easily than we can accept ourselves. We feel that compassion is reserved for someone else, and it never occurs to us to…

Gemmotherapy Answers: Painful Periods 

Last week I shared with you these three beliefs I have in regard to women and their menstrual symptoms whether they happen at 15 or 45 years of age: No woman should suffer with symptoms that…

Midweek Pause: Nowhere

“One of the beauties of Nowhere is that you never know where you’ll end up when you head in its direction, and though the horizon is unlimited, you may have very little sense of what you’ll see…

Menstrual Symptoms: What’s Normal?

I’d like to challenge some ideas you may have about “normal” menstrual symptoms—whether you are 15 or 45. One of the first things I discuss with my female patients is the character of their menstrual…

Midweek Pause: Giving

“According to Buddhism, true giving involves the awareness that there is no giver, no gift, and no receiver. Attachments of any kind—whether it be to self as the benefactor, the value of the gift, or…

Gemmotherapy Answers: Medicine Cabinet Makeover

How to Makeover your Medicine Cabinet Last week I shared with you the importance of taking ALL of the Gemmotherapy extracts in your protocol whether it be for an acute issue or a several week…

Midweek Pause: Practice

“We call meditation ‘practice’ for a reason. Any form of practice consists of doing something over and over again and failing at it over and over again. Through this process, we gradually build the capacities…

Gemmotherapy Answers: Take All of Them

Yes, you need to take ALL of them! Last week I shared a bit about how the cleaning and fortifying action of gemmotherapy when used for acute digestive symptoms in babies can lessen more series symptoms later…

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