Blog Archive

The Inside Scoop on Birth Control: What Moms of Young Girls Need to Know

Over the last weeks I have written a series of posts on the back story of birth control. While the availability of birth control options for women was a huge step forwards culturally it has…

The Inside Scoop on Birth Control: Endometriosis

In this recent series, “The inside scoop on birth control” I have shared the reasons suppressing a menstrual cycle can be problematic, addressed the birth contol dilemma head on and told one woman’s story of the price her health paid…

The Inside Scoop on Birth Control: What’s a Girl To Do?

So, if hormonal birth control can cause a range of chronic conditions in women of all ages, what is the answer? Well, that sure is the question of the hour and certainly one I see…

The Inside Scoop on Birth Control: Convenience Has Its Price

Last week I went head-on into a trendy topic of “not needing your period.” It all got started with this article that has gained considerable traction in social media forums and was even reposted in…

Gemmotherapy Answers: Women DO Need To Have Periods!

Early in September an article claiming that women did not need a menstrual cycle circulated through multiple social media channels, so I am pretty sure you have seen it at one point or another. Because it…

Living Well Series: Ditching Dairy 

The value of removing dairy from our family diet honestly never registered on my radar for the first twelve years of my post cancer health journey. Then, in the summer of 2013, I paid a…

The Living Well Series: Plant-Based Eating—Salads 101

In my practice I prescribe a Plant-Based Diet as part of the Living Well 4™, a four stage healing process that integrates the three therapies of Gemmotherapy, Homeopathy, and a Plant-Based Diet. The past four…

Living Well Series: Stage Four, Harmonizing the Body

This post concludes a four part series on the healing process we refer to as the Living Well 4™ in my practice. These four stages became clear to me while conducting a yearlong collaboration with…

Living Well Series: Stage Three, Optimizing Organ Function

  In my practice and research I have come to identify four stage of healing that the body moves through when using natural remedies to heal the root of the problem. I refer to this…

Living Well Series: Stage Two—Clean and Fortify Organs

Last week I shared Stage One of the Living Well 4 and described the basic protocol used to open elimination. The importance of opening elimination first became imminently clear in a two year international collaboration with European…

Living Well Series: Stage One—Optimize Elimination and Let the Healing Begin!

Regardless of your list of symptoms, the road map to natural healing will always begins with optimizing elimination. Optimizing Elimination is Stage One in the path to restoring immunity that I teach my clients and…

Gemmotherapy Answers: Why Go Plant-Based?

  Wouldn’t you like this to be the year that you resolved your seasonal allergies? Or possibly it’s that painful menses that gets in your way each month or chronic headaches? Whatever the symptom, the…

Gemmotherapy Answers: The Stages of Healing REDUX

Last week I explained how chronic symptoms will appear at particular stages in one’s lifetime when the basic functions of cleaning, eliminating and healing are compromised. I called on parents to be aware and responsive…

Gemmotherapy Answers: Detox vs. IVF for Infertility

Last week I shared a story that depicts the classic pharmaceutical treatment spiral that is quite commonplace in women’s healthcare. Since writing that I have received numerous inquiries from women who have stories that are, truthfully,…

Gemmotherapy Answers: Stop the Symptom Suppression

Last month I began a series of posts regarding the connection between menstrual symptoms, birth control and infertility. The last post I shared was about a young lady in her teens that sought me out for help…

Gemmotherapy Answers: The Brain and Lymphatic System Connection

There has been some very exciting news in the science world this past month regarding the brain and lymphatic system. This is huge for health practitioners such as myself who practice a holistic methodology based on…

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