Blog Archive

Gemmo Memo: Dog Rose

As you approach the forest edge, it’s hard to miss spotting the distinctive, thorned tangled of canes and delicate pink blossoms of Dog Rose. The prickly, arching stems commonly form hedgerows between pasture lands or…

Gemmo Memo: European Blueberry

Vaccinium myrtillus is found natively in Northern Europe, the British Isles, Ireland, Iceland and across the Caucasus into northern Asia. It can be found growing in its natural state across heathlands, thriving in acidic and…

Gemmo Memo: Field Maple

Acer campestre, also known as Field or Hedge Maple, is a fast growing, medium tree maturing to 30-50’. Widespread in its natural state, Field Maple can be found across Europe and as far east as…

Gemmo Memo: Silver Birch

Betula verrucosa, Silver Birch tree, is the one species in which the seeds, sap and bud are each made into Gemmotherapy extracts. Each one of these extracts offer a very specific tonifying action, and all…

Gemmo Memo: Common Birch

The tree Betula pubescens, also known as Betula alba, has many common names, including downy birch, moor birch, white birch, European white birch or hairy birch. Common Birch, as we refer to it in Gemmotherapy,…

Gemmo Memo: Common Alder

Native to Europe, Russia, Turkey and Iran, Alnus glutinosa grows up to 70’ (21 meters) in height, always near or in water. Classified as an invasive species in the United States, it was originally planted…

Coaching Stories: Ashley

by Ashley Dalme My name is Ashley Dalme, and I’m from Louisiana. I am married to my wonderful husband Chris, and we have two kids, Eva and Harrison. I am an art teacher, and I…

Gemmo Memo: Black Honeysuckle

The shrub Lonicera nigra, commonly known as black honeysuckle or black berried honeysuckle, is most likely to be discovered under the canopy of a coniferous or mixed forest, where it would bask in the filtered…

Gemmo Memo: Blackthorn

Blackthorn, Prunus spinosa, is a shrub native to Europe and Western Asia. Growing 6-10 feet in height, it was commonly used throughout history along with Hawthorn to border fields as a protection from animals. Its…

Gemmo Memo: Black Currant

Native to Europe and Asia, black currant shrubs grow well in damp, fertile (but not waterlogged) ground and are intolerant of drought. This moderate-size shrub develops as wide as it is tall, which is about…

Gemmo Memo: Almond, Prunus amygadalus

Known for their beautiful pale blossoms, welcoming the early days of spring, almond trees are native to the geographic region known as Iran and its surroundings. Almond trees are actually among the earliest domesticated fruit…

What Gemmotherapy Can Do for Winter Blues

The days are shorter, and the skies are darker, and possibly this is not your favorite season. Perhaps if you told the truth, you’d like to skip the next months altogether. Well, one option is…

Coaching Stories: Frances

by Frances Lord, LPN, LMT As a massage therapist, helping others is important to me. I practice in Smyrna Beach, Florida, and I had taken Gemmotherapy classes with Lauren in the past. Recently, I chose…

Compassionate Care Retreat in Foix

How does a four-day retreat in the French Pyrenees sound? I would love nothing more than to share a few days with you this coming February. We will be guests at La Ciboulette, a tranquil…

Why I Study Gemmotherapy: Chris Wahl

by Chris Wahl I study Gemmotherapy because I’ve gotten great results from it! I’m a U.S. Air Force veteran and former Licensed Vocational Nurse who fell down the rabbit hole of natural health in 2004…

What Gemmotherapy Can Do for Coughs

During cold and flu season, you or someone in your family will develop an acute cough. Coughs are symptoms with a real purpose, one greater than to just be annoying. A series of actions that…

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