Breathing Room: Meditation Instructor and Mind-Body Therapist Kelly from Austin
2020 has delivered layers of meaningful lessons on the value of breath and our ability to breathe. Come step with […]
Breathing Room, Podcasts
Podcasts
Breathing Room, Podcasts
Breathing Room: Passionate Polyvagalist Cameron Scott from Massachusetts
2020 has delivered layers of meaningful lessons on the value of breath and our ability to breathe. Come step with
Breathing Room, Podcasts
Breathing Room: Brain-based wellness expert Elisabeth from Austin
2020 has delivered layers of meaningful lessons on the value of breath and our ability to breathe. Come step with
Breathing Room, Podcasts
Breathing Room: Homeopath and Gemmotherapist Jhuma from Boston
2020 has delivered layers of meaningful lessons on the value of breath and our ability to breathe. Come step with
Podcasts, Polyvagal Explorations
Exploring Polyvagal Theory: Vertigo and The Dorsal State
Stephen Porges, founder of the Polyvagal theory tells us that neuroception evaluates risk in the environment without awareness. Could it
Breathing Room, Podcasts
Breathing Room: Acupuncturist Melanie from Park City
2020 has delivered layers of meaningful lessons on the value of breath and our ability to breathe. Come step with
Breathing Room, Podcasts
Breathing Room: Gemmotherapist Lena from Kyiv
2020 has delivered layers of meaningful lessons on the value of breath and our ability to breathe. Come step with
Breathing Room, Podcasts
Breathing Room: Reiki practitioner and Homeopath Isabel from Boston
2020 has delivered layers of meaningful lessons on the value of breath and our ability to breathe. Come step with
Podcasts, Polyvagal Explorations
Exploration of Polyvagal Theory: Breath and your story of safety
Watch a baby breathe and you will see that they breathe with their entire body. There’s no holding back and
Podcasts, Polyvagal Explorations
Exploring Polyvagal Theory: A Recipe for Resolving Toxic Stress
Take a pandemic, add economic challenges, the unvieling of rampant racism, the grief and loss of everyday life AND add
Podcasts, Polyvagal Explorations
Exploring Polyvagal Theory: Navigating Loss and Grief
Teri Brooks, part of the Gemmo Memo team drops into conversation with Maegan and me in this special episode. Set
Meditate with Me, Podcasts
Meditate with Me: Loving Kindness, Part One of The Four Limitless Qualities
Last March when we stepped into the great unknown now called a Pandemic I wondered how I might offer further