Trauma therapist and passionate polyvagalist Cameron Scott rejoins Lauren in this episode. Together they discuss the build-up of chronic trauma […]
Our current times have encouraged many to rally and join forces with local activist movements. But have you considered how
In this episode, Megan and Lauren share a few of their recent responses to real-life situations that have provided perfect
In this episode, Megan and Lauren share insights on nine Gemmotherapy extracts that can assist with mobilization out of a
In this episode, Megan and Lauren explore six extracts to organize sympathetic activation and prevent the need for fight or
In this episode, Lauren and psychotherapist Cameron Scott breakdown a recent sympathetic activation experience using the Polyvagal lens. The polyvagal
In this episode, psychotherapist Cameron Scott returns to continue the conversation with Maegan and Lauren. Here they begin to discuss
The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand
The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand
The polyvagal theory is the masterful work of Dr. Stephen Porges that in short, it helps us see and understand
Polyvagal theory is the masterful work of Dr. Stephen Porges that in short it helps us see and understand habitual
“Safety and security don’t just happen, they are the result of collective consensus and public investment.” – Nelson Mandela Safety.