Restoring Immunity: Gemmo Memo Black Poplar

Listen in and discover what Black Poplar extract can offer you and your family now. Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of Black Poplar Gemmotherapy Extract. Discover more about Lauren and Maegan’s work here: Lauren Hubele Maegan Lemp Learn more about…

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Restoring Immunity: Gemmo Memo Black Poplar

Listen in and discover what Black Poplar extract can offer you and your family now. Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of Black Poplar Gemmotherapy Extract. Discover more about Lauren and Maegan’s work here: Lauren Hubele Maegan Lemp Learn more about…

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Restoring Immunity: Gemmo Memo Black Poplar

Listen in and discover what Black Poplar extract can offer you and your family now. Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of Black Poplar Gemmotherapy Extract. Discover more about Lauren and Maegan’s work here: Lauren Hubele Maegan Lemp Learn more about…

Read More

Restoring Immunity: Gemmo Memo Black Poplar

Listen in and discover what Black Poplar extract can offer you and your family now. Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of Black Poplar Gemmotherapy Extract. Discover more about Lauren and Maegan’s work here: Lauren Hubele Maegan Lemp Learn more about…

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Sri Lankan Coconut Greens and Dal

Sri Lankan Coconut Greens and Dal

I love nothing better than a good dal and so when I come across an exceptional one I really take notice. Meera Sodha never fails to deliver recipes that are spot-on the spice and easy to prepare. This one is truly a winner.  And what you find below is an adapted version I’ve come to…

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Tahini Treats

Tahini Treats

If you haven’t stumbled across this simple and “healthier” Rice Krispie treat now is your chance.  I absolutely love the yummy blend of honey and tahini. Inspired by this version in Bon Appetite.  Makes 16 Ingredients 3¼ cups (130 g) crispy brown or white rice cereal ( not puffed rice) 2Tbsp. virgin coconut oil (divided)…

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Teri’s Gomasio

Gomasio

Gomasio was a staple in our German home and somehow it lost its special place on the table when we moved to America. I was just delighted to place a jar back on my counter after receiving this recipe as well as a sample from my dear herbalist friend Teri.   Ingredients 1 c. lightly toasted…

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Creamy White Beans over Crispy Polenta

Crispy Polenta & White Beans

One of my favorite kitchen challenges is to capture the essence of a dish with only my memory of the flavors as a guide. While I may not have captured the exquisite visual appeal, the taste of these creamy white beans over polenta was spot on.  This recipe was inspired by a delightful farm to…

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Fall Slaw

These gorgeous purple cabbage heads called me by name at the Damariscotta Maine Coop.  Locally grown with sweet, crisp leaves they produced a crunchy slaw packed with texture and flavor that didn’t disappoint. The pomegranate molasses added the perfect tang to create a bowlful of deliciousness. Preparing this an hour before serving will provide the…

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Raw Energy Bites

raw energy bites

These bites are just the best for travel, mid meal snacks, and hikes. You”ll see this is more of an ingredient list than a recipe. The only trick here is to adjust the amount of wet ingredients to dry so that the mixture comes together and can easily hold it’s shape. Enjoy the versatility of…

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Eggplant and Lentil Stew

Eggplant and Lentil Stew

Here’s a stew inspired by Yotom Ottolenghi to carry you into fall and it is a much deserved helping of pure comfort in a bowl.  Ingredients Olive oil 1 Red onion, peeled and finely chopped Fresh thyme leaves removed from stems 1 large or 2 small eggplants cut in chunks 24 cherry tomatoes halved or…

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Nut Butter & Jam Chia Pudding

Nut Butter & Jam Chia Pudding

Maybe it was nostalgia for simple times or perhaps it was the comfort appeal, but this recipe won my attention this week and I’m glad it did. What a treat! Adapted from Minimalist Baker Ingredients for 2 Servings COMPOTE 1 cup blueberries (frozen or fresh) 1 Tbsp orange juice 1 Tbsp chia seeds Combine blueberries…

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