Search Results: rethinking elimination

Gemmotherapy Answers: Painful Periods 

By Lauren | April 24, 2015

Last week I shared with you these three beliefs I have in regard to women and their menstrual symptoms whether they happen at 15 or 45 years of age: No woman should suffer with symptoms that…

Menstrual Symptoms: What’s Normal?

By Lauren | April 18, 2015

I’d like to challenge some ideas you may have about “normal” menstrual symptoms—whether you are 15 or 45. One of the first things I discuss with my female patients is the character of their menstrual…

Why Don’t I Feel Better Yet?

By Lauren | January 23, 2015

So you have done all the right things—rested, drank ridiculous amounts of healthy fluids, taken your gemmos, even made yourself miso soup—and yet you STILL feel terrible. What’s the deal? Or maybe your problem is…