While I continue to eat my cleansing meal of fruit first thing each morning, the cold of winter often brings a desire for something more. When I came across the recipe that inspired this substantial Seeded Chia Pudding, a new tradition was born! The fact it makes itself overnight makes it a win-win solution.
Ingredients
- 1 can organic coconut milk, then refill the can with the organic nut milk of your choice
- 6 T chia seeds
- 3 T ground flax seed
- 3 T whole hemp seeds
- 3 T sunflower seeds
- 3 T pumpkin seeds
- 3 T flaked coconut
- 1 t cinnamon
- 1/2 t vanilla
- Splash of maple or date syrup, optional
Directions
Mix together with a wire whisk, cover and refrigerate overnight. Serve in the morning topped with berries, diced apples, mango or citrus.
Enjoy!
Lauren, do you ever warm this up? These cold puddings in the morning can set a cold tone for the day.
Hello Laura
Good Question- yes gently warm is just fine, you could also warm or gently cook the fruit you are adding to warm things up a bit.
I hope this helps!
Lauren