Super Seeded Chia Breakfast Pudding

February 14, 2020

IMG_3203 Cropped

While I continue to eat my cleansing meal of fruit first thing each morning, the cold of winter often brings a desire for something more. When I came across the recipe that inspired this substantial Seeded Chia Pudding, a new tradition was born! The fact it makes itself overnight makes it a win-win solution.

Ingredients

  • 1 can organic coconut milk, then refill the can with the organic nut milk of your choice
  • 6 T chia seeds
  • 3 T ground flax seed
  • 3 T whole hemp seeds
  • 3 T sunflower seeds
  • 3 T pumpkin seeds
  • 3 T flaked coconut
  • 1 t cinnamon
  • 1/2 t vanilla
  • Splash of maple or date syrup, optional

Directions

Mix together with a wire whisk, cover and refrigerate overnight. Serve in the morning topped with berries, diced apples, mango or citrus.

Enjoy!

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2 Comments

  1. Laura on February 16, 2020 at 10:07 am

    Lauren, do you ever warm this up? These cold puddings in the morning can set a cold tone for the day.

    • Lauren on February 17, 2020 at 7:27 am

      Hello Laura
      Good Question- yes gently warm is just fine, you could also warm or gently cook the fruit you are adding to warm things up a bit.
      I hope this helps!
      Lauren

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