Bowls of various legumes (chickpeas, green peas, red lentils, canadian lentils, indian lentils, black lentils, green lentils; yellow peas, green mung beans) on wooden background

Lauren’s Kitchen: Chef Kelly’s Avocado Lime Soup

By Lauren | May 4, 2015

In my May newsletter I introduced the talented Chef Kelly Ritter who is an expert in plant based eating and nutrition. I’m so happy to have the opportunity to share one of Chef Kelly’s original…

Lauren’s Kitchen: Soup Not Salad

By Lauren | February 23, 2015

My plan today was to be posting a series of my favorite salad dressings that I make in batches but look at this weather! While I hope you are eating plenty of salad it’s still…