Exploring Polyvagal Theory: Context, Choice and Connection, what our nervous system craves
November 11, 2020

Our nervous system craves context, choice, and connection in its effort to establish a sense of safety. What does that mean in our everyday lives is the topic of this thought-provoking conversation.
The polyvagal theory helps us see and understand habitual emotional patterns enough to interrupt them. In this organic series of conversations, Health educator and Gemmotherapy expert Lauren Hubele, Japanese Acupuncturist Maegan Lemp and Passionate Polyvagalist Cameron Scott explore the use of the Polyvagal Theory and Gemmotherapy extracts to restore a sense of safety and connection.
Podcast: Play in new window | Download
Immunity matters! Learn to support your health naturally with weekly tips delivered straight to your inbox.
You may also be interested in:
Exploring Polyvagal Theory: A Recipe for Resolving Toxic Stress
Take a pandemic, add economic challenges, the unvieling of rampant racism, the grief and loss of everyday life AND add a hurricane or fire and you have the potential for toxic stress. Alaine Duncan, in…
Exploring Polyvagal Theory: Activism and your Autonomic Nervous System
Our current times have encouraged many to rally and join forces with local activist movements. But have you considered how that engagement may impact your nervous system? Maegan and Lauren provide a quick overview of…
Exploring Polyvagal Theory: How’s your digestion?
How has 2020 treated your digestive system? Not so great you say? Even if your system was stellar before the start of the year I would agree there is far too much to digest. But…
Exploring Polyvagal Theory: Navigating Loss and Grief
Teri Brooks, part of the Gemmo Memo team drops into conversation with Maegan and me in this special episode. Set some time aside to listen to this touching and personal discussion of grief and loss…