Plant Power!
Here you’ll find everything you need to keep you and the
people you love healthy and in tune with your own bodies.
Latest Blog Posts
Notes From Europe: Polarity Analysis Homeopathy
This week I had a wonderful opportunity to meet with my dear friend and homeopathy mentor Dr. Heiner Frei. Many of you may know I first met Dr. Frei just over three years ago when […]
Notes from Europe: Eating with Purpose
Having spent nearly a week in Romania sharing time in nature, over meals or in the car with my Gemmotherapy mentor Dr. Sorina Soescu, I came away with further clarity about the human body and healing. […]
Notes from Europe: Romanian Conference
It has been so lovely spending the last few days in the historic city of Timisoara surrounded by colleagues as passionate as I am about Gemmotherapy. All weekend long the conference hall on the University […]
Gemmotherapy Answers: Infertility and Inflammation, Part 2
Could this be your daughter? Last week I discussed the painful disappointment women face when they believe they have been doing the right thing for their health, to only discover down the line that it […]
Gemmotherapy Answers: Infertility and Inflammation
The Root of Infertility, Part 1 Last week I encouraged mothers to talk to their young preteen and teen daughters about the body’s cleaning and elimination process and how certain menstrual symptoms indicate an imbalance that needs to […]
Midweek Pause: Character
“It’s not what happens to us that determines our character, our experience, our karma, and our destiny, but how we relate to what happens.” —Lama Surya Das CONSIDER: all that you may encounter in the […]
Midweek Pause : Space
“Most of our suffering comes from habitual thinking. If we try to stop it out of aversion to thinking, we can’t; we just go on and on and on. So the important thing is not […]
Gemmotherapy Answers: Periods Should Not Be Painful
A talk I want you to have with your daughters… Last week I shared some very important information about painful menstrual cycles and endometriosis along with the good news that it is treatable—naturally. I want to follow […]
Lauren's Kitchen
I adore creating delicious plant based foods for and with the people I love. Here you’ll find recipes I’ve developed myself or borrowed and adapted from others all over the web. Please explore, share and enjoy!
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