Search Results: Plant Based Eating on the Go

Gemmotherapy Answers: The Brain and Lymphatic System Connection

By Lauren | June 19, 2015

There has been some very exciting news in the science world this past month regarding the brain and lymphatic system. This is huge for health practitioners such as myself who practice a holistic methodology based on…

Lauren’s Kitchen: Ana Jones’ California Miso Avocado Salad

By Lauren | March 9, 2015

It is definitely coming. We’ve moved our clocks forward, there is sunshine in the forecast and we are 11 days from the official start of SPRING! Let’s celebrate and bring on the salads, chock full of…

Start Living Well

By Lauren | September 18, 2014

My trainings and practice have informed the protocols I use today to help individuals Live Well. The fundamental belief behind my work is that we are gifted with a body designed to heal itself, but it must…

My Story

By Lauren | August 12, 2011

Hi, I’m Lauren! I’m on a mission to reclaim the word health,and bring it back to a place of remembering that wealready have within us everything we need to heal. I believe the way people…