Search Results: Plant Based Eating on the Go
Family Lunch & A Fox Update
If you happened to read last week’s blog post, you discovered that my latest book Building Natural Immunity in Babies and Young Children is now in the final edits and design stage. Now comes the…
A Different Approach To Managing Your Health
I have a question for you as you begin this new year: Who will manage your health? I hope my clients out there will answer that they are the managers of their health. …
A Weekend To Remember!
These past eighteen months I’ve had the most fortunate experience of supporting Homeopaths along the east coast integrate Gemmotherapy extracts into the protocols they are now offering their clients. Last year I made several trips…
The Living Well Series: Engaging the Lymphatic System to Fight Inflammation
Your amazing body is completely equipped to clean and self-heal. But it doesn’t always heal itself right? So why is that? It simply can’t when the system that handles the cleaning task (the lymphatic system)…
Girl’s Weekend Recipes & Fun
Writing this on my flight back home to Austin from an annual get-together with my high school girlfriends and I just can’t stop smiling. First and foremost, my smile is because I am literally filled…
Taking Charge Of Your Fertility II: Factors Impacting Men
Hey guys- I have some news for you too! While having a child may not be on your mind now, chances are high it will be someday and how you care for your health in…
Taking Charge of Your Fertility I: Factors Impacting Women
I’m on a mission to spread the word that we all have much more control over their fertility than we realize. I want to take the mystery out of your fertility and put you in…
Cooking with Oma: Hirseauflauf
Let me tell you that it was no easy decision choosing what to write this week, having only one last recipe to share! There are so many more! We did however settle on a winner…
Cooking with Oma: Pfannkuchen
I can honestly say I have never tasted anything but perfection out of my mother-in-law’s kitchen. Not only are her meals delicious, she is a total whirlwind and I’ve learned over the years to let…
Molly’s Story: Crohn’s Part IV
These past three weeks, we have followed Molly’s incredible journey from her tremendous grief and debilitating Crohn’s symptoms after the passing of her mother to experiencing and overcoming secondary symptoms and to the eventual discovery…
Changing Your Plate Part V: Dinner
We’ve had quite a few weeks now of meeting real families from my practice who are each, in their own way, making efforts to eat more plants daily. From the Sherman family in Houston who…
Family Recipes II: The Kearley’s Mix & Match Lunch
Eating plant based came about five years ago for the Kearley family when mom, Janice, and dad, Stephen, were looking to give young daughter, Ruth, a healthy start. You can find their story here. At…