Search Results: elimination
There’s A Better Way I: The Danger in Suppressing Symptoms
Symptoms of flu, cold, and allergies will soon be flaring. Having your action plan in place will ease the stress on you and your body now and, even more importantly, in the long-term. Make this…
Notes from Europe: Week Three
Greetings from the Canton of Bern in Switzerland! Joachim and I arrived earlier this week after a four hour car trip heading south out of Oeringen, past Stuttgart. We have rented a lovely studio apartment…
Molly’s Story: Crohn’s Part III
This month I’ve had the pleasure of sharing my blog with Molly LaChere who tells her inspiring story of addressing symptoms of Crohn’s. While Molly had lived with the often debilitating effects for 13 years,…
Changing Your Plate Part V: Dinner
We’ve had quite a few weeks now of meeting real families from my practice who are each, in their own way, making efforts to eat more plants daily. From the Sherman family in Houston who…
Changing Your Plate Part III: Lunch
We talk a lot about food, in my office and home, and how changes to diet are most sustainable when they occur one meal at a time. In order to support you on your path…
Changing Your Plate Part II: Breakfast
Last week I kicked off a new series about taking steps toward a plant based diet one meal at a time. In my first post, Changing Your Plate: Part I, I shared the news that…
A New Mom’s Story: Part I
May I introduce you to Jane Catherine Sherman, a long time client, who has spent the last year learning the ropes of being a new mom while juggling her role as wife and a full-time…
Your Home Guide to Gemmotherapy VII: Urinary Tract Infection
Oh, the plague of a Urinary Tract Infection! You seem to be feeling at the top of the world one moment and then suddenly you sense that uncomfortable pressure, pain upon urination, and an achy…
Your Home Guide to Gemmotherapy VI: Headaches
You’ve been at it on your computer since the wee hours of the morning, with your eyes not coming off the screen to break for even a few minutes. It starts right at your temples…
Your Home Guide to Gemmotherapy II: Acute Coughs
Today, as part of my series on home care with Gemmotherapy, I’d like to share some useful and timely information regarding care for acute coughs in either children or adults. Gemmotherapy actually provides several answers,…
Healthful Holidays
It’s no coincidence that I see more acute flu, bronchial infections, digestive disturbances, and UTIs the ten weeks between Halloween and the first week of January than the next ten months all put together. This,…
Acute Care 101: The Three Stages of Acute Care – Continued
Last week I shared Kelly’s story and discussed the early signs of an acute illness and the first two stages of treatment. In today’s post we’ll take a look at the third stage of care…