Gemmo Memo: Gingko
June 16, 2020
Gingko biloba is the one and only surviving species in the lone genus of Gingkoacea. It is nearly extinct in its native form, with the exception of some found in eastern China. The Gingko you will meet today will have been cultivated. This deciduous, resinous tree can grow up to 120 ft, but perhaps only half that height in cooler climates. Gingko is known for its longevity and resilience. The tree is very adaptable surviving in settings where it doesn’t get much oxygen, such as near cement curbs, barriers, parking lots, etc.
Who might benefit from Gingko Gemmotherapy extract?
Adult men and women who experience physical symptoms with the head, ears, eyes or mental symptoms involving lack of clear thinking or mild depression. Although well known in phytotherapy for its anti-aging properties, it is now understood that the positive effects of Gingko are most helpful for those under the age of 60.
In my system for restoring immunity, Gingko is best used in a protocol once elimination has been optimized for these symptoms:
- Vertigo
- Hearing difficulties
- Eye symptoms, to include disturbances to the retina
Important to note: Due to the anticoagulant action of Gingko, it should not be taken by those prescribed blood thinners.
There is much more to learn about Ginkgo as a Gemmotherapy extract, so be sure to listen to this 25-minute podcast. You will discover the primary and secondary actions of Ginkgo Gemmotherapy extract and gain a clear picture of the various use cases of this extract. Consider subscribing now to my Restoring Immunity podcast on Spotify or ApplePodcast/iTunes.
You can find Gingko as well as other single extracts for purchase on my Immunity store.
Immunity matters!
Learn to support your health naturally with weekly tips
delivered straight to your inbox.
You may also be interested in:
Not Your Grandma’s Butter Beans
When I was growing up Butter Beans, often called Lima beans were rightfully feared. They led the list of most likely vegetable to be snuck into one’s napkin. So of course I was intrigued when, Meera Sodha, a favorite recipe developers, offered up this dish of Tomato Rose Harrisa Butter Beans. Meera has never steered…
Cauliflower Chaat
Quick to the table and full of flavor this Cauliflower Chaat is a perfect summer dish. Serve it hot or pack it up for a picnic side. My recipe was inspired by Tejal Rao’s Cauliflower Chaat published here. Don’t pass on the masala the amchoor (dried mango powder) is critical to the complex blend of…
What is Most Important
well or beginning poorly, what is important is simply to begin – David Whyte Dear beloved, One of the most common questions I receive is, “Where do I begin?”. David Whyte’s poem Beginnings is full of wisdom to answer exactly that question. well or beginning poorly, what is important is simply to begin but the ability…
Gluten Free Berry Cobbler
Just in time for berry season, this simple cobbler is so versatile it can be made with whatever fruit is in season. A cast-iron skillet makes the perfect baking dish and use your toaster oven to keep your kitchen cool. Inspired by Vegan Richa’s recipe I changed it up to be GF and used a…
A Word on Phenology
“What I see in nature is a magnificent structure that we can comprehend only very imperfectly, and that must fill a thinking person with a feeling of humility.” – Albert Einstein Dear beloved, It’s birthing season for our neighborhood white-tailed deer herd. Following the herd through the cycle of the year provides precious reminders of…
Potato Leek Pizza
Make this once and you will wonder why you ever ate pizza any other way. The potatoes slices turn golden and crispy on top and soft and creamy where they lay against the earthy layer of greens. I like a bit of the heat that red chili pepper flakes offer, but adjust according to your…
It’s All OK
“Promise me you’ll always remember:You’re braver than you believe and stronger than you seem, and smarter than you think.” – A. A. Milne Dear beloved, As I reflect on my growth cycles over the past two years, it is difficult to pinpoint the moment I recognized I would be ok, my family would be ok…
Noodle Bowls with Spicy Tahini Sauce
I love a good noodle bowl; perhaps the freedom to design unique combinations speaks to my inner rebel child! Regardless of the reason, these are just pure joy to make and consume. I hope you can work this recipe into your menu next week. Ingredients Sauce ½ cup tahini One lime, juiced 1 T Maple…
Do You Trust Your Body? Or, Lessons from Rowan
“There is a life-force within your soul, seek that life. There is a gem in the mountain of your body, seek that mine.” -Rumi Dear beloved, Since I first held her tiny unfolding form hours after birth, it’s been clear my granddaughter Rowan is here on a mission. She is a teacher and her lessons…
Sweet Potato Pizza Crust
I must admit that the pizza fan in me was a bit skeptical when my friend Jhuma proposed this recipe for dinner. But being a lover of veggies in all forms I was game to try. Not only did it win me over but I was anticipating the delicious leftovers the next day. Adapted from…
Restoring Immunity Gemmo Memo: Grey Alder
Enjoy this sweet mix of Gemmotherapy Materia Medica and an Asian Medicine lens as Maegan and Lauren explore the potential of each Gemmotherapy Extract. Discover what Grey Alder tree extract can offer you and your family now. Discover more about Lauren and Maegan’s work here: Lauren Hubele Maegan Lemp Learn more about Gemmotherapy here. Find…
The Trickster Visits
“One must still have chaos in oneself to be able to give birth to a dancing star.” -Friedrich Nietzsche Dear beloved, My writing inspiration likes to show up in those liminal hours of dawn and then a morning river swim fills in the gap. As my week progresses I will see glimpses of the same…