Gemmo Memo: Gingko

June 16, 2020

unnamed (2)

Gingko biloba is the one and only surviving species in the lone genus of Gingkoacea. It is nearly extinct in its native form, with the exception of some found in eastern China. The Gingko you will meet today will have been cultivated. This deciduous, resinous tree can grow up to 120 ft, but perhaps only half that height in cooler climates. Gingko is known for its longevity and resilience. The tree is very adaptable surviving in settings where it doesn’t get much oxygen, such as near cement curbs, barriers, parking lots, etc.

Who might benefit from Gingko Gemmotherapy extract? 

Adult men and women who experience physical symptoms with the head, ears, eyes or mental symptoms involving lack of clear thinking or mild depression. Although well known in phytotherapy for its anti-aging properties, it is now understood that the positive effects of Gingko are most helpful for those under the age of 60.

In my system for restoring immunity, Gingko is best used in a protocol once elimination has been optimized for these symptoms: 

  • Vertigo
  • Hearing difficulties
  • Eye symptoms, to include disturbances to the retina

Important to note: Due to the anticoagulant action of Gingko, it should not be taken by those prescribed blood thinners.

There is much more to learn about Ginkgo as a Gemmotherapy extract, so be sure to listen to this 25-minute podcast. You will discover the primary and secondary actions of Ginkgo Gemmotherapy extract and gain a clear picture of the various use cases of this extract. Consider subscribing now to my Restoring Immunity podcast on Spotify or ApplePodcast/iTunes.  

You can find Gingko as well as other single extracts for purchase on my Immunity store.

image_pdfimage_print

Immunity matters!
Learn to support your health naturally with weekly tips
delivered straight to your inbox.

  • This field is for validation purposes and should be left unchanged.

You may also be interested in:

Buckwheat Raisin Bread

By Lauren | July 30, 2021

For nearly a decade of my life, Saturdays meant roisenbrot day from Mahlzahn Backerei in Neuenheim, Heidelberg.  Picking up a loaf generally involved a morning walk across Bruckenstrasse with Sophie our Bernese Mountain Dog stopping traffic as she languished along behind Sebastian’s kinderwagon. Although we’ve said farewell to Sophie and gluten since those days and…

Tomato Glazed Cauliflower

By Lauren | July 23, 2021

I really did not believe there was a cauliflower recipe I had not tried and then along came this one, and wow!  It is so yummy and so simple I’d make it again tomorrow!  Inspired by 177Milk Street, Tomato Braised Cauliflower, Rebecca Richmond Ingredients 1 large head of cauliflower cut into small florets of similar…

Simple One Bowl Vegan GF Cake

By Lauren | July 16, 2021

Borrowed and adapted from Aran Goyoaga Cannelle et Vanille, this is the perfect Saturday cake. Whip it up just after lunch so it will be ready to slice with a cup of tea late afternoon. Adaptable recipes are my thing and this cake stands in well with a variety of seasonal fruits. So far I…

Saffron Pumpkin Soup

By Lauren | July 9, 2021

The saffron in this Saffron Pumpkin soup adds touch of elegance that will make it seem like you’ve made a gourmet restaurant style soup – because you just did! Seed Topping ½ cup pumpkin seeds 2 tsp maple syrup A pinch of  red pepper flakes Set oven at 350 degrees. Toss seeds together in a…

Zuchinni Baba Ganoush

By Lauren | July 1, 2021

This is one of those amazingly simple recipes with delightful complex flavors. Perhaps you could serve it alongside of this sourdough gluten free bread? Ingredients 5 medium zucchini 3 heaping tablespoons of tahini A splash or two of olive oil Juice from two lemons Zest from 1 lemon 1 teaspoon of smoked paprika A clove…

Broccoli Noodles

By Lauren | June 26, 2021

I love noodles, I love tahini, and I really love broccoli so when I came across Hetty McKinnon’s Sesame Rice Noodle recipe I was thrilled. This comes together in a snap especially if you have prepped the “everything oil” in advance. If you are a fan of this dish may I suggest you have a…

Spring Pea Soup

By Lauren | May 28, 2021

A delight for the senses, this soup is an absolute joy to make. Find some fresh sugar snap peas at your local farmer’s market or favorite organic food store. Adapted from David Tanis, Fresh Pea Soup,  NYT Cooking   Ingredients 2 tablespoon coconut or vegetable oil 2 young  leeks, diced, both white and tender green…

Tahini Cookies

By Lauren | May 21, 2021

It’s a good thing I snapped a photo as soon as these cookies came out of the oven, otherwise, it would have been a missed opportunity.  The only effort in these yummy bites is in the patience needed to allow the dough to chill. Adapted from Aran Goyoaga Makes 12 cookies  Ingredients 6 tablespoons (85 g)…

Vegan Gluten Free Sourdough Waffles

By Lauren | May 15, 2021

Yes, it’s totally possible. Waffles that are vegan, gluten-free, sourdough, AND A-Mazing!  If you actually made it through 2020 and did not make your own sourdough starter let this be the recipe to change that. That being said, if you are just getting started you will need 5-6 days lead time to get the sourdough…

Red Lentil Bolognese

By Lauren | May 1, 2021

Adapted from Vegan Richa’s Lentil Bolognese Ingredients 1 package of gluten free spaghetti 1 cup of red lentils  Olive oil 2 pkgs or 1lb of mushrooms chopped  1 onion, peeled and finely  1-2 shallots or  cloves of garlic, peeled and finely chopped 2 grated carrots 1 t dried oregano or use 1/2 tbsp fresh 2…

Baked Rice Pudding

By Lauren | April 23, 2021

Some days just call for rice pudding and today’s drippy steel gray skies led me to adapt this yummy Milk Street recipe. This is pure comfort food and the fact that it cooks itself in the oven makes it a winner in my kitchen.  (4 servings) Ingredients 3 T of maple syrup or honey, more…

Spinach and Leek Tart

By Lauren | April 16, 2021

Here’s a recipe that tics just so many boxes for me.  It’s delicious, goes together with ease and in advance (a big win), is gluten-free, vegan, and my favorite is that it can be customized to the handful of veggies hanging out in your fridge. I was gifted with a Texas sized leek upon my…

Posted in

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.