Plant Power!
Here you’ll find everything you need to keep you and the
people you love healthy and in tune with your own bodies.
Latest Blog Posts
Living Well Series: Stage Three, Optimizing Organ Function
In my practice and research I have come to identify four stage of healing that the body moves through when using natural remedies to heal the root of the problem. I refer to this…
Living Well Series: Stage Two—Clean and Fortify Organs
Last week I shared Stage One of the Living Well 4 and described the basic protocol used to open elimination. The importance of opening elimination first became imminently clear in a two year international collaboration with European…
Living Well Series: Stage One—Optimize Elimination and Let the Healing Begin!
Regardless of your list of symptoms, the road map to natural healing will always begins with optimizing elimination. Optimizing Elimination is Stage One in the path to restoring immunity that I teach my clients and…
Gemmotherapy Answers: Why Go Plant-Based?
Wouldn’t you like this to be the year that you resolved your seasonal allergies? Or possibly it’s that painful menses that gets in your way each month or chronic headaches? Whatever the symptom, the…
Gemmotherapy Answers: The Stages of Healing REDUX
Last week I explained how chronic symptoms will appear at particular stages in one’s lifetime when the basic functions of cleaning, eliminating and healing are compromised. I called on parents to be aware and responsive…
Gemmotherapy Answers: Detox vs. IVF for Infertility
Last week I shared a story that depicts the classic pharmaceutical treatment spiral that is quite commonplace in women’s healthcare. Since writing that I have received numerous inquiries from women who have stories that are, truthfully,…
Gemmotherapy Answers: Stop the Symptom Suppression
Last month I began a series of posts regarding the connection between menstrual symptoms, birth control and infertility. The last post I shared was about a young lady in her teens that sought me out for help…
Gemmotherapy Answers: The Brain and Lymphatic System Connection
There has been some very exciting news in the science world this past month regarding the brain and lymphatic system. This is huge for health practitioners such as myself who practice a holistic methodology based on…
Lauren's Kitchen
I adore creating delicious plant based foods for and with the people I love. Here you’ll find recipes I’ve developed myself or borrowed and adapted from others all over the web. Please explore, share and enjoy!
Explore what Gemmotherapy can do for:
