Plant Power!

Learn the power of veggie based meals and plant based naturopathic remedies.

Here you’ll find everything you need to keep you and the
people you love healthy and in tune with your own bodies.

Latest Blog Posts

Notes From Europe: Polarity Analysis Homeopathy 

By Lauren | June 12, 2015

This week I had a wonderful opportunity to meet with my dear friend and homeopathy mentor Dr. Heiner Frei. Many of you may know I first met Dr. Frei just over three years ago when…

Notes from Europe: Eating with Purpose

By Lauren | June 5, 2015

Having spent nearly a week in Romania sharing time in nature, over meals or in the car with my Gemmotherapy mentor Dr. Sorina Soescu, I came away with further clarity about the human body and healing.…

Notes from Europe: Romanian Conference

By Lauren | May 29, 2015

It has been so lovely spending the last few days in the historic city of Timisoara surrounded by colleagues as passionate as I am about Gemmotherapy. All weekend long the conference hall on the University…

Gemmotherapy Answers: Infertility and Inflammation, Part 2

By Lauren | May 22, 2015

Could this be your daughter? Last week I discussed the painful disappointment women face when they believe they have been doing the right thing for their health, to only discover down the line that it…

Gemmotherapy Answers: Infertility and Inflammation

By Lauren | May 15, 2015

The Root of Infertility, Part 1 Last week I encouraged mothers to talk to their young preteen and teen daughters about the body’s cleaning and elimination process and how certain menstrual symptoms indicate an imbalance that needs to…

Midweek Pause: Character

By Lauren | May 13, 2015

“It’s not what happens to us that determines our character, our experience, our karma, and our destiny, but how we relate to what happens.”  —Lama Surya Das CONSIDER: all that you may encounter in the…

Midweek Pause : Space

By Lauren | May 6, 2015

“Most of our suffering comes from habitual thinking. If we try to stop it out of aversion to thinking, we can’t; we just go on and on and on. So the important thing is not…

Gemmotherapy Answers: Periods Should Not Be Painful

By Lauren | May 1, 2015

A talk I want you to have with your daughters… Last week I shared some very important information about painful menstrual cycles and endometriosis along with the good news that it is treatable—naturally. I want to follow…

Lauren's Kitchen

good plant based meals the whole family will love

I adore creating delicious plant based foods for and with the people I love. Here you’ll find recipes I’ve developed myself or borrowed and adapted from others all over the web. Please explore, share and enjoy!

Explore what Gemmotherapy can do for:

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