Search Results: elimination

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A Different Approach To Managing Your Health

By Lauren | March 28, 2017

I have a question for you as you begin this new year:   Who will manage your health?   I hope my clients out there will answer that they are the managers of their health.  …

Breaking The Fast

By Lauren | March 21, 2017

I’m often asked by friends, family, and colleagues what is the first and most important recommendation I have to those who wish to improve their overall health. The answer comes easy and quick: change their…

A Weekend To Remember!

By Lauren | March 15, 2017

These past eighteen months I’ve had the most fortunate experience of supporting Homeopaths along the east coast integrate Gemmotherapy extracts into the protocols they are now offering their clients. Last year I made several trips…

The Living Well Series: Engaging the Lymphatic System to Fight Inflammation

By Lauren | February 9, 2017

Your amazing body is completely equipped to clean and self-heal. But it doesn’t always heal itself right? So why is that? It simply can’t when the system that handles the cleaning task (the lymphatic system)…

Benefits Of A Foam Roller

By Lauren | January 24, 2017

In the process of restoring optimal elimination and resolving chronic symptoms I often see that clients tend to develop acute inflammation in areas traditionally held tight, particularly the hips. Diet and a daily Gemmotherapy protocol…

Taking Charge Of Your Fertility IV: Protocols For Support

By Lauren | October 25, 2016

I am delighted to work with new clients who come to my practice with the intention of preparing their body to create life. Taking this step in itself is acknowledgement of the responsibility they are…

Taking Charge Of Your Fertility III: What To Eat

By Lauren | October 20, 2016

Perhaps you are considering starting a family soon or even a bit down the road.  Have you considered that what you eat today plays an important role in supporting or reducing your fertility? Read on…

Taking Charge Of Your Fertility II: Factors Impacting Men

By Lauren | October 7, 2016

Hey guys- I have some news for you too! While having a child may not be on your mind now, chances are high it will be someday and how you care for your health in…

Taking Charge of Your Fertility I: Factors Impacting Women

By Lauren | October 5, 2016

I’m on a mission to spread the word that we all have much more control over their fertility than we realize. I want to take the mystery out of your fertility and put you in…

There’s A Better Way V: Urinary Tract Infections

By Lauren | September 27, 2016

If you are one who is plagued by, or even just susceptible to, urinary tract infections don’t you ever wonder why that is the case? Before you reach for that box of AZO or fill…

There’s A Better Way IV: Flu Virus

By Lauren | September 20, 2016

Think the flu season is still a long way off? Think again. With the changeable weather pattern we’ve experienced across the nation, I’m predicting an early season and have seen a case or two already…

There’s A Better Way III: Seasonal Allergies

By Lauren | September 13, 2016

Welcome back to my series on responding to acute care symptoms naturally. In the first two weeks I shared the dangers behind suppressing symptoms and what to have on hand to be prepared for the…