Coaching Stories: Addie

September 7, 2019

Addie Naquin Sept Coaching Story Cropped

by Addie Naquin

I was initially interested in coaching to help my 1-year-old daughter with her eczema and food allergies. I quickly realized my own health struggles with severe abdominal pain and “ulcers” needed to be addressed, as well as my 4-month-old son’s reflux and constipation. I was hoping to gain true healing for my daughter, and I felt deep within that a 1-year-old did not need to be on Zyrtec or any other daily medications.

Gemmotherapy has been an eye-opening experience for me. It has provided me with an understanding that the body has its own natural ability to heal itself. I’ve now realized that suppressing our immune systems with medications (which only treat symptoms) sets our health on a path to deterioration. The joy I feel cannot be measured. It comes from being able to take charge of my family’s health and having the confidence to do so.

First and foremost, I learned that physical health is greatly tied to emotional, mental and spiritual health. There cannot be true healing in one area without addressing the others. I now have opportunities to provide myself and my family members with true, natural healing! I don’t have to worry over every fever, virus and allergy. I know I will be able to provide our bodies with support to do what they were made to do.

This experience was everything to me.  Lauren has a special gift, and it has changed me for the better forever. She aided me in the healing process of a deep, embedded grief that came from losing my firstborn baby boy — a grief I truly thought I had worked through… I was wrong but I couldn’t see it. My physical ailments only became more agitated by grief, fear and anxiety. Lauren equipped me with a new mindset on how I perceive my emotional health, as well as my physical health, and I am forever grateful.

I believe there is always room for improvement when working on one’s own health and happiness. For me that will come from joining Lauren’s beginner Gemmotherapy course. I want to gain more knowledge in using Gemmos on my own for my entire future. If you are considering coaching too, know that there is a reason. And whatever that situation may be, it will benefit from a coaching commitment with Lauren.

 

 

 

image_pdfimage_print

Immunity matters!
Learn to support your health naturally with weekly tips
delivered straight to your inbox.

  • This field is for validation purposes and should be left unchanged.

You may also be interested in:

Spring Pea Soup

By Lauren | May 28, 2021

A delight for the senses, this soup is an absolute joy to make. Find some fresh sugar snap peas at your local farmer’s market or favorite organic food store. Adapted from David Tanis, Fresh Pea Soup,  NYT Cooking   Ingredients 2 tablespoon coconut or vegetable oil 2 young  leeks, diced, both white and tender green…

Tahini Cookies

By Lauren | May 21, 2021

It’s a good thing I snapped a photo as soon as these cookies came out of the oven, otherwise, it would have been a missed opportunity.  The only effort in these yummy bites is in the patience needed to allow the dough to chill. Adapted from Aran Goyoaga Makes 12 cookies  Ingredients 6 tablespoons (85 g)…

Vegan Gluten Free Sourdough Waffles

By Lauren | May 15, 2021

Yes, it’s totally possible. Waffles that are vegan, gluten-free, sourdough, AND A-Mazing!  If you actually made it through 2020 and did not make your own sourdough starter let this be the recipe to change that. That being said, if you are just getting started you will need 5-6 days lead time to get the sourdough…

Red Lentil Bolognese

By Lauren | May 1, 2021

Adapted from Vegan Richa’s Lentil Bolognese Ingredients 1 package of gluten free spaghetti 1 cup of red lentils  Olive oil 2 pkgs or 1lb of mushrooms chopped  1 onion, peeled and finely  1-2 shallots or  cloves of garlic, peeled and finely chopped 2 grated carrots 1 t dried oregano or use 1/2 tbsp fresh 2…

Baked Rice Pudding

By Lauren | April 23, 2021

Some days just call for rice pudding and today’s drippy steel gray skies led me to adapt this yummy Milk Street recipe. This is pure comfort food and the fact that it cooks itself in the oven makes it a winner in my kitchen.  (4 servings) Ingredients 3 T of maple syrup or honey, more…

Spinach and Leek Tart

By Lauren | April 16, 2021

Here’s a recipe that tics just so many boxes for me.  It’s delicious, goes together with ease and in advance (a big win), is gluten-free, vegan, and my favorite is that it can be customized to the handful of veggies hanging out in your fridge. I was gifted with a Texas sized leek upon my…

Socca Bread

By Lauren | April 9, 2021

This simple rustic flatbread holds a special place in my heart and I am sure it will in yours as well.  Socca bread has the ability to make a simple soup and salad meal complete. I like to use my cast iron skillet but feel free to use your choice of an oven-safe pan. Ingredients…

Lemon Roasted Brussels Sprouts

By Lauren | April 3, 2021

You know there is always room for one more roasted sprout recipe in your repertoire. This one takes this winter veg right into spring with the bright taste of lemon and the sweetness of caramelized shallots.  Directions: Preheat oven to 400 degrees 1 large or 2 small Meyer lemon, if available, otherwise 2 small unwaxed…

Vegan Moussaka

By Lauren | March 24, 2021

I really haven’t thought about Moussaka in years, actually decades. The last time I had it in fact was at a pub in Oxford for heaven’s sake. I do remember it being an amazing comfort food and that was exactly what I was searching to serve at last meal for months with Foix friends. Once…

Spiced Butternut Soup

By Lauren | March 19, 2021

The weather has turned cold here in Foix these final days of winter with a mix of snow and rain each day.  This delightful and colorful soup brightened the dreary day and was delicious! Ingredients 2 leeks, chopped fine 2 large kohlrabi peeled and cut into chunks 3 large potatoes, peeled and cut into chunks…

Spicy Cauliflower Snacks

By Lauren | March 11, 2021

I will admit I have a problem with these cauliflower snacks.  I honestly can not stop myself from eating these and can easily consume an entire head of cauliflower in this fashion, on my own. I’m not saying I am proud of this fact, just sharing in case you have the same problem yourself.  I…

Apple Pear Crumble with Ginger

By Lauren | March 3, 2021

With a nod to my Foix friend Sanna Phinney, I share with you this super simple dessert. It’s was Sanna’s delicious recipe that she prepared for our welcome meal that served as an inspiration.   Ingredients 4 apples, cored and cut into chunks 4 pears, cored and cut into chunks 1 T Fresh Ginger – finely…

Posted in

Leave a Comment





This site uses Akismet to reduce spam. Learn how your comment data is processed.